After months of research about unmedicated birth and creating a “birth plan” with her midwives, Lauren’s birth center birth didn’t turn out the way she’d hoped. Her long labor started with slow dilation and ended with a transfer to a hospital to get an epidural and a host of other interventions. While everything turned out fine and baby was born healthy, she dealt with many months of regret, guilt, and sadness related to her birth story. Lauren hopes that by sharing her story she’ll help other women to know that it’s important to educate yourself about birth, and if things don’t go as planned, it’s okay to grieve the loss of your ideal birth. You may just find community and empowerment through your experience.