Podknife - 147 SP How to Achieve More by Doing Less: A Conversation with Tiffany Dufu by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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147 SP How to Achieve More by Doing Less: A Conversation with Tiffany Dufu

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Mar 23, 2017
Episode Duration |: 00:28:30

Whether working, mothering, or operating as the head of the house, women everywhere understand the anxiety surrounding the phrase "dropping the ball." Author and activist Tiffany Dufu explains why "dropping the ball" and rewriting expectations actually leads to happier and less stressful life. Read more at http://www.quickanddirtytips.com/node/9562

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