Podknife - 147. Rajpaul Pannu: A byproduct of consistency by For The Long Run

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147. Rajpaul Pannu: A byproduct of consistency

Podcast |: For The Long Run
Publisher |: Jonathan Levitt
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: Mar 05, 2021
Episode Duration |: 00:51:03

Rajpaul Pannu is a first generation Indian American, born in Los Angeles County. He’s a runner that’s just trying to get it all together in this day and age (aren’t we all?!).

In this episode we talked about:

-his first few runs and setting a goal of a 6:20 mile in school

-his progression into ultra running

-HOKA Project Carbon X2

-why he loves road ultras

-reading The War of Art

-meditation and gratitude

-balance

-consistency

-what success means to him

-how the pandemic has helped his running

-being a first generation American

-representation in the trail and ultra world

-having the best hair on the start line

-and much more!

Follow along with Rajpaul’s adventures at instagram.com/lightningraj

Cover photo by Melissa Ruse Photography

--- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support

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