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#146 Coach’s Corner with James McKirdy
Publisher |
Matt Chittim
Media Type |
audio
Categories Via RSS |
Running
Sports
Publication Date |
Mar 04, 2019
Episode Duration |
00:41:45
For many people, me included, race anxiety is a real thing. During a conversation last week, my coach, James McKirdy, mentioned that after two solid months of running he wants to get me on a starting line. Those words made me tighten up and fill with dread. In this Coach’s Corner episode, James and I discuss all types of race anxiety, not only my own, and ways to cope.  Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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