Podknife - #146 Coach’s Corner with James McKirdy by The Rambling Runner Podcast

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#146 Coach’s Corner with James McKirdy

Podcast |: The Rambling Runner Podcast
Publisher |: Matt Chittim
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: Mar 04, 2019
Episode Duration |: 00:41:45

For many people, me included, race anxiety is a real thing. During a conversation last week, my coach, James McKirdy, mentioned that after two solid months of running he wants to get me on a starting line. Those words made me tighten up and fill with dread. In this Coach’s Corner episode, James and I discuss all types of race anxiety, not only my own, and ways to cope. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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