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130: What is Empowered Birth? - Publication Date |
- Mar 17, 2018
- Episode Duration |
- 00:41:16
What does it mean to have an empowered birth? Bottom line - it’s up to you - you make it your experience and mean what resonates most with you. In this episode we share some of our ideas on the elements that contribute to an empowered birth, and how you can empower your birth at any stage in the process - from planning to postpartum.
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