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130. How To Stay Present During Sex: Embrace Your Pleasure, Regulate Your Nervous System, & Work Through Sexual Trauma
Podcast |
Honeydew Me
Media Type |
audio
Podknife tags |
Health
Interview
Self-Help
Sex
Sexuality
Publication Date |
Mar 01, 2023
Episode Duration |
01:20:09
The one and only Victoria Albina, NP, MPH is back and we're going DEEP (as always). We chat about: What gets in the way of us being PRESENT during sex Why we deny ourselves pleasure Blocks against receiving love and care Tools for nervous system regulation Mindfulness How to work towards presence after sexual trauma Learn more about your ad choices. Visit podcastchoices.com/adchoices

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