Podknife - #127 Coach’s Corner with James McKirdy and Run Angel CEO David Caren by The Rambling Runner Podcast

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#127 Coach’s Corner with James McKirdy and Run Angel CEO David Caren

Podcast |: The Rambling Runner Podcast
Publisher |: Matt Chittim
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: Dec 27, 2018
Episode Duration |: 01:10:26

The Coach’s Corner segment is back with my coach, and founder of McKirdy Trained, James McKirdy. We talk about the world‘s favorite topic this time of year - goal setting. We go over do’s/don’ts, the difference between a goal and vision, and the fallacy of “lost fitness.” In the second part of the show I am joined by David Caren, the CEO and co-founder of Run Angel. We take a deep dive into runner safety, preventing attacks, and how he and his wife built Run Angel because they couldn’t find a proper safety product that worked seemlessly for running. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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