Podknife - 126. Jeff Stern: Growth and living life via ultra running by For The Long Run

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126. Jeff Stern: Growth and living life via ultra running

Podcast |: For The Long Run
Publisher |: Jonathan Levitt
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: Dec 07, 2020
Episode Duration |: 00:43:16

Jeff Stern is a dog lover, runner, coach, human and athlete, and someone who just loves life in general. In this episode, we talked about: -his journey into trail and ultra running -his longest ever run -the Backbone Trail FKT -his first run -recalibrating/reevaluating in longer runs -gratitude -consistency -hope and excitement -writing at Ultra Running Magazine -and much more! Follow along with Jeff’s adventures at instagram.com/uponward and twitter.com/uponward --- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support

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