126. Jeff Stern: Growth and living life via ultra running
Podcast |
For The Long Run
Publisher |
Jonathan Levitt
Media Type |
audio
Categories Via RSS |
Running
Sports
Publication Date |
Dec 07, 2020
Episode Duration |
00:43:16
Jeff Stern is a dog lover, runner, coach, human and athlete, and someone who just loves life in general. In this episode, we talked about: -his journey into trail and ultra running  -his longest ever run -the Backbone Trail FKT -his first run -recalibrating/reevaluating in longer runs -gratitude -consistency -hope and excitement -writing at Ultra Running Magazine -and much more! Follow along with Jeff’s adventures at instagram.com/uponward and twitter.com/uponward  --- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support

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