Are you doing enough?

We can often think we are doing all we can do, but then one day you meet someone who is living life at a much higher level, getting more results, and doing it with the same amount of time.

That is this kind of episode and the story of how Jason Wood rewired his life to become an ultra runner and a person of raising the bar every year.

Topics Covered:

• Emotion Intelligence
• The journey of looking in the mirror
• Doing a Spartan Race
• Running as a process of healing
• How much world really does exist
• Slowing down to be present as a Dad

How to connect with guest

• Instagram: https://www.instagram.com/jfloydwood/

Thank you for Listening to the Episode!

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