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#124 - The Practicing Happiness Workbook with Ruth Baer
Podcast |
Caligiuri
Publisher |
R.M. Caligiuri
Media Type |
audio
Publication Date |
Jul 09, 2018
Episode Duration |
00:40:38

Ryan Caligiuri speaks with New York Times Best Selling Author, Ruth Baer the author of The Practicing Happiness Workbook How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed, as they break down her book into a handful of golden nuggets!

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