Podknife - 123. Marathon Weather Forecast Chicago & Boston: How To Approach The Race by Run4PRs

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123. Marathon Weather Forecast Chicago & Boston: How To Approach The Race

Podcast |: Run4PRs
Publisher |: Run4PRs
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Running,; Sports & Recreation
Categories Via RSS |: Sports
Publication Date |: Oct 05, 2021
Episode Duration |: 00:58:19

Looks like it will be warmer than anticipated for some fall marathons coming up. We trained in the heat. We are ready for it. This podcast goes over: 1. Recognizing we are in control & there are alternative races we can do 2. Assessing how the heat impacts us 3. Adjusting pacing plans 4. Hydration, staying cool, & positive thinking

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