Podknife - 12. What I Learned From Doing a Bikini Competition by Create the Impossible Life

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12. What I Learned From Doing a Bikini Competition

Podcast |: Create the Impossible Life
Publisher |: Felicia Broccolo
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Mental Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: May 30, 2019
Episode Duration |: 00:33:30

I competed in an NPC Bikini Competition in January 2019.

It was the hardest thing I've ever done. I learned so much. I was so proud of myself.

Check out this episode to hear about my experience competing and everything I learned along the way.

Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.

Book your coaching session here.

Follow me on Instagram here.

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