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12. Understanding Reiki, Energy + Chakras
Podcast |
Healing Hormones
Publisher |
Nina Boyce
Media Type |
audio
Publication Date |
Dec 30, 2019
Episode Duration |
00:35:30

Today I’m riding solo to share the practice of reiki with you! Reiki is a Japanese energy healing technique that I personally love for hormone balance, stress reduction, and energy alignment in the body. In today’s episode, I share what my first reiki experience was like—from seeing colors and feeling heat—and how this led me to become a practitioner. I teach you exactly what reiki is, how it can help with relaxation and promote healing, and what you can expect during a session. I also breakdown each of the seven chakras, and provide mantras and crystals to use for each one!

If you’re interested in booking a private reiki session with me, click here to learn more!

We Chat About:

  • How reiki helped my anxiety
  • How energy is found in everything
  • What causes energy to get blocked or stuck
  • What the root chakra feels like
  • Crystals that help you root down and energize 
  • The chakra for emotions & hormone imbalance
  • High vs. low energy in a chakra
  • Using a pendulum

Resources:

Connect With Me:

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to...

Nina shares the practice of reiki, and how it can help with relaxation, stress reduction, and healing. She teaches you what reiki is, how each of the seven chakras relate to emotions and health, and what to expect during a reiki session.

Today I’m riding solo to share the practice of reiki with you! Reiki is a Japanese energy healing technique that I personally love for hormone balance, stress reduction, and energy alignment in the body. In today’s episode, I share what my first reiki experience was like—from seeing colors and feeling heat—and how this led me to become a practitioner. I teach you exactly what reiki is, how it can help with relaxation and promote healing, and what you can expect during a session. I also breakdown each of the seven chakras, and provide mantras and crystals to use for each one!

If you’re interested in booking a private reiki session with me, click here to learn more!

We Chat About:

  • How reiki helped my anxiety
  • How energy is found in everything
  • What causes energy to get blocked or stuck
  • What the root chakra feels like
  • Crystals that help you root down and energize 
  • The chakra for emotions & hormone imbalance
  • High vs. low energy in a chakra
  • Using a pendulum

Resources:

Connect With Me:

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

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