I’m excited to speak with sport psychologist Tom Young in this episode. Tom completed his Master’s at Liverpool John Moores University and has subsequently worked as a chartered psychologist in both business and sport, predominantly golf and football (soccer).

Tom has always had an interest in leadership and culture and has recently published the brilliant book “The Making of a Leader: What Elite Sport can Teach us About Leadership, Management and Performance” which shares the practical principles of sustained elite performance and shows how any individual can add value to their own business or organisation by applying these insights. During our conversation we explore the book chapter by chapter.