Podknife - #11 Alana Kopelson: From Non-Runner to 2:59 by The Rambling Runner Podcast

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#11 Alana Kopelson: From Non-Runner to 2:59

Podcast |: The Rambling Runner Podcast
Publisher |: Matt Chittim
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: Oct 13, 2017
Episode Duration |: 00:41:58

In three years Alana Kopelson (IG: @alanaruns26.2) went from occasional runner to a sub-3:00 marathoner. In this episode, we talk about her path from a 3:35 marathon at age 20 to her 2:59 at Chicago. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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