Podknife - 11.1 Inner Voice Masterclass: Understanding the Voice Inside Your Head by How To Own The Room

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11.1 Inner Voice Masterclass: Understanding the Voice Inside Your Head

Podcast |: How To Own The Room
Publisher |: Viv Groskop
Media Type |: audio
Podknife tags |: Advice,; Business,; Communication,; Interview,; Personal Journals,; Public Speaking,; Self-Help
Categories Via RSS |: Business,; Personal Journals,; Society & Culture
Publication Date |: Mar 15, 2021
Episode Duration |: 00:18:22

To celebrate International Women’s Day 2021, Viv presents the second of two special five-part series. This week: Inner Voice with psychologist Ethan Kross, author of Chatter: The Voice In Our Head and How to Harness It. Is your inner voice sabotaging your presenting style? In part one we look at what “chatter” is, how to avoid “spinning” (going into a negative thought spiral) and why it matters for women to pay attention to their internal monologue.

You can find out more about Ethan at ethankross.com

Viv's book, Lift As You Climb is out now.

@vivgroskop

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