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100 How to Create Resilient Relationships So You Can Feel Ease, Joy and Connection
Publisher |
Dr. Abby Medcalf
Media Type |
audio
Publication Date |
Jul 20, 2020
Episode Duration |
00:53:53

Today you'll learn one of the foundations of not only a happy, connected relationship, but of a happy, fulfilled life: resilience! The good news is that resilience is a skill you can learn. People in resilient relationships report more ease, satisfaction, & better health. So join me as I break down what resilience really is, why you need it to be happy and my top tips for making it happen!

Full shownotes: https://bit.ly/39leZhs

Free Optimism Jumpstart Workshop: https://bit.ly/2WJGYSO

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