Podknife - 10 Minute Body Meditation by A Skeptic's Path to Enlightenment

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10 Minute Body Meditation

Podcast |: A Skeptic's Path to Enlightenment
Publisher |: Scott Snibbe
Media Type |: audio
Podknife tags |: Buddhism,; Health,; Mental Health,; Philosophy,; Religion & Spirituality
Categories Via RSS |: Buddhism,; Health & Fitness,; Mental Health,; Philosophy,; Religion & Spirituality,; Society & Culture
Publication Date |: Apr 27, 2021
Episode Duration |: 00:10:38

A 10 minute guided meditation on the body, relaxing into the open connection between body and mind through mindful awareness.Episode 63. 10 Minute Body Meditation

Scott Snibbe's new book How to Train a Happy Mind with a foreword by His Holiness the Dalai Lama is out now in print, e-book, or audiobook. In May, Scott is doing two special events in New York City, one with musician and artist Laurie Anderson, and another with DJ Spooky. Both events can also be streamed online. Visit skepticspath.org for more details on the book and tour.

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