Podknife - 10 KEY STEPS TO GET A SLIM WAIST AND BIG GLUTES! by The F Word

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10 KEY STEPS TO GET A SLIM WAIST AND BIG GLUTES!

Podcast |: The F Word
Publisher |: PodcastOne
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Apr 07, 2023
Episode Duration |: 01:03:39

Let’s be real, the hour glass shape is something we all want and strive for in the gym. We are gonna go through the key components of growing your glute muscles while gaining minimal body fat along the way! We are keeping it easy, simple, and straight for the point! Hope you love it.

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