10: How to change your habits
Media Type |
audio
Categories Via RSS |
Science
Social Sciences
Publication Date |
Feb 16, 2015
Episode Duration |
00:50:55

Dr. Art Markman discusses tools, tips and tricks for editing our behaviors and achieving our goals. It’s an incredibly practical episode for those of us who want to lose that weight, write that book and change our lives. Topics include why we tend to fail with habit change, how to live a good life and more.


Support this podcast: https://anchor.fm/the-psychology-podcast/support

Dr. Art Markman discusses tools, tips and tricks for editing our behaviors and achieving our goals. It’s an incredibly practical episode for those of us who want to lose that weight, write that book and change our lives. Topics include why we tend to fail with habit change, how to live a good life and more. --- Support this podcast: https://anchor.fm/the-psychology-podcast/support

Dr. Art Markman discusses tools, tips and tricks for editing our behaviors and achieving our goals. It’s an incredibly practical episode for those of us who want to lose that weight, write that book and change our lives. Topics include why we tend to fail with habit change, how to live a good life and more.


Support this podcast: https://anchor.fm/the-psychology-podcast/support

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