In today’s quickie, I am reminding you that the only way to build your confidence is to challenge yourself and keep those promises you made to yourself.    Where you are right now, in your life, are you lacking confidence? Can you look back at your past week and notice where maybe you haven't shown up for yourself? You haven't done the things that you said you were going to do?   I want to share my trick for taking this in small steps and remind you that all that matters is that you are showing up.   IN THIS EPISODE, WE TALK ABOUT: How one small promise to yourself will help you build confidence and pride Helping yourself start to feeling good about yourself again Building belief in yourself is building confidence behind the scenes. It is showing that you can rely on you   RESOURCES Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts Shout out to Beis for sponsoring the show. Go to beistravel.com/lori to get 15% off your first purchase   CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business