Podknife - 1. The All or Nothing Mentality and How to Fix it by Make It Simple

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1. The All or Nothing Mentality and How to Fix it

Podcast |: Make It Simple
Publisher |: Andrea Allen
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Women's Issues
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; How To,; Nutrition
Publication Date |: Nov 16, 2020
Episode Duration |: 00:17:38

When looking to change habits, it's all about progress, not perfection. In today's episode Andrea talks about the difference between making progress and feeling frozen by perfection. Through hilarious personal examples and great stories, Andrea helps us see how perfection cripples us, and progression sets us free. Come join Andrea on instagram @deliciouslyfitnhealthy and online on https://www.deliciouslyfitnhealthy.com/.

Produced by Valkyrie Podcast Solutions.

GET ON THE WAITLIST FOR ANDREA'S NEW APPhttps://www.deliciouslyfitnhealthy.com/app-waitFollow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

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