Podknife - #1 - Setting Off-Season Training Goals by Crushing Iron Triathlon Podcast

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#1 - Setting Off-Season Training Goals

Podcast |: Crushing Iron Triathlon Podcast
Publisher |: Crushing Iron
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Sports & Recreation,; Triathlon
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Nov 14, 2016
Episode Duration |: 00:52:21

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*******

This is the first Crushing Iron podcast with Mike and Coach Robbie. Our focus is on age group athletes that want to get better, along with get more out of the sport, including peace of mind and enjoyment.

Today's Podcast covers:

00:00 - Setting 2017 Goals (The reality of qualifying for KONA) 07:27 - IRONMAN as a bucket list versus a path to growth 16:30 - Setting realistic goals based on race-day conditions 18:55 - New IRONMAN races and how that impacts us 24:21 - Breaking through barriers in off-season 26:25 - Why the swim is more important than most people think 38:21 - IRONMAN's shortened races dilemma

Please send any questions to crushingiron@gmail.com

www.crushingiron.com

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