Podknife - #078: Target Heart Rate, Interval Training, & Managing Stress and Expectations After Pregnancy by Well-Fed Women

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#078: Target Heart Rate, Interval Training, & Managing Stress and Expectations After Pregnancy

Podcast |: Well-Fed Women
Publisher |: Noelle Tarr
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Alternative Health,; Fitness,; Health & Fitness,; Nutrition
Publication Date |: Aug 09, 2016
Episode Duration |: 01:12:41

In this episode, Stefani and Noelle discuss target heart rate, interval training, and managing stress and expectations after pregnancy.

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