Podknife - #073: Strength Training, Why Strong is Not the New Skinny, & Counting Macros with Steph Gaudreau by Well-Fed Women

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#073: Strength Training, Why Strong is Not the New Skinny, & Counting Macros with Steph Gaudreau

Podcast |: Well-Fed Women
Publisher |: Noelle Tarr
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Alternative Health,; Fitness,; Health & Fitness,; Nutrition
Publication Date |: Jul 05, 2016
Episode Duration |: 01:08:09

In this episode, Stefani and Noelle have a round table discussion with Steph Gaudreau about strength training, why strong is not the new skinny, and counting macros.

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