Podknife - #062: Carbs and PMS, Training and Rest Days, & Managing a Coconut Allergy by Well-Fed Women

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#062: Carbs and PMS, Training and Rest Days, & Managing a Coconut Allergy

Podcast |: Well-Fed Women
Publisher |: Noelle Tarr
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Alternative Health,; Fitness,; Health & Fitness,; Nutrition
Publication Date |: Apr 19, 2016
Episode Duration |: 01:00:37

In this episode, Stefani and Noelle discuss carbohydrates and their effects on PMS, training and taking rest days, and managing a coconut allergy.

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