Podknife - 056 SP I Can’t Sleep: 5 Myths About Insomnia by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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056 SP I Can’t Sleep: 5 Myths About Insomnia

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Feb 06, 2015
Episode Duration |: 00:08:51

At night, you can’t sleep. In the morning, you can’t wake up. Sound familiar? Get back on track with 5 myths and facts about sleep and insomnia from Savvy Psychologist, Dr. Ellen Hendriksen. Read the transcript: http://bit.ly/193gcJA

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