Podknife - 035 SP Disordered Eating: 9 Signs of an Unhealthy Relationship with Food by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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035 SP Disordered Eating: 9 Signs of an Unhealthy Relationship with Food

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Sep 05, 2014
Episode Duration |: 00:08:43

Disordered eating—the less serious, but much more common version of a full-blown eating disorder—is an unhealthy, obsessive relationship with food. This week, the Savvy Psychologist reveals 9 signs of disordered eating so prevalent they pass as “normal,” plus 4 tips on how to improve your relationship with food and your body. Read the transcript: http://bit.ly/1ByfMSB

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