Podknife - 035: New Years Resolution Update - Michele Is Down 25 Pounds! by Pound This

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035: New Years Resolution Update - Michele Is Down 25 Pounds!

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: May 16, 2018
Episode Duration |: 00:18:44

In episode 003 my co-worker Michele made the decision to lose weight and start living a healthier lifestyle for 2018. 5 months later she's down 25 pounds! Hear how she did it and how she cheat meals and traveling.

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