Podknife - 032 SP 5 Benefits of Gratitude and 4 Tips to Cultivate It by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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032 SP 5 Benefits of Gratitude and 4 Tips to Cultivate It

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Aug 15, 2014
Episode Duration |: 00:09:32

Move over mindfulness, gratitude has arrived! The Savvy Psychologist offers 5 reasons to celebrate your own small-‘t’-thanksgiving, plus 4 tips to cultivate your own attitude of gratitude.Visit the website to read the full transcript: http://bit.ly/1uBgC1N

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