Podknife - 0289 [MINDSET] Make Single Good Decisions by Building Psychological Strength

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0289 [MINDSET] Make Single Good Decisions

Podcast |: Building Psychological Strength
Publisher |: April Seifert
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Psychology,; Resiliency,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jul 19, 2021
Episode Duration |: 00:01:05

Many times when we're trying to change a habit, we get excited when we can go for a long streak. I've made it 10 days! or 2 months! But oftentimes, when we "slip up" we feel like we've failed.

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