Podknife - 0283 [MINDSET] Cultivate Happiness Now by Building Psychological Strength

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0283 [MINDSET] Cultivate Happiness Now

Podcast |: Building Psychological Strength
Publisher |: April Seifert
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Psychology,; Resiliency,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jul 05, 2021
Episode Duration |: 00:01:05

We have a tendency to look to the future as though it's the source of our happiness. But, what if, in doing so, we miss out on the opportunities to cultivate happiness in the here and now?

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