Podknife - 027: Listener Questions - Busting Through Plateaus - Measuring In Grams vs Ounces - Timed Nutrition - Cheat Meals

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027: Listener Questions - Busting Through Plateaus - Measuring In Grams vs Ounces - Timed Nutrition - Cheat Meals - Eating Out

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Apr 20, 2018
Episode Duration |: 00:38:17

Answering your questions! We discuss measuring in grams vs ounces, timed nutrition, favorite cheat meals, how I got to my current fitness level, and how to bust through a plateau.

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