Podknife - 0268 [MINDSET] Eat the Frog by Building Psychological Strength

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0268 [MINDSET] Eat the Frog

Podcast |: Building Psychological Strength
Publisher |: April Seifert
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Psychology,; Resiliency,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: May 31, 2021
Episode Duration |: 00:01:32

The dreaded big task. You know the one. It's the one you've been putting off. The one that seems so big, so daunting, and so overwhelming that you just can even make yourself begin. Yet, it's on your mind all the time. Consuming precious brain space. Causing anxiety. This week, plan out the small steps it will take to accomplish that big task, and begin to eat that frog.

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