Podknife - 024 SP How to Stop Biting Your Nails (and Other Nervous Habits) by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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024 SP How to Stop Biting Your Nails (and Other Nervous Habits)

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Jun 20, 2014
Episode Duration |: 00:09:08

Hair pulling, skin picking, and knuckle cracking, oh my! Here are 10 tips to stop the snap, crackle, and pop of your body-focused nervous habits.

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