Podknife - 02: Walking by Superfunctional

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02: Walking

Podcast |: Superfunctional
Publisher |: ZEN & TECH
Media Type |: audio
Podknife tags |: Alternative Health,; Gadgets,; Health,; Technology
Categories Via RSS |: Fitness & Nutrition,; Gadgets,; Health,; Technology
Publication Date |: Jul 14, 2011
Episode Duration |: 00:32:42

Geoff and Rene answer your questions about standing desks, then dive into the benefits of walking. Your body feeds on motion and you've got to fill it up. When, where, and how to walk, and what kinds of exercise equipment can -- and can't -- fill the gap. This is Superfunctional!

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