Podknife - 004 SP Why Your New Year's Resolutions Fail (and How You Can Change the Pattern) by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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004 SP Why Your New Year's Resolutions Fail (and How You Can Change the Pattern)

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Jan 30, 2014
Episode Duration |: 00:09:05

There are three kinds of New Year’s resolutions. Will yours make it to February? Savvy Psychologist Dr. Ellen Hendriksen reveals what type of resolution survives, what fails, and how to recommit to yours.

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