Podknife - 001 SP How to Ask for Help by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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001 SP How to Ask for Help

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Mar 31, 2016
Episode Duration |: 00:09:31

Asking for help seems simple enough, but if you’ve ever needed a hand, you know how hard it can be. Clinical psychologist Dr. Ellen Hendriksen explains why it’s so challenging and shows you how it’s done. Read the full transcript here: http://bit.ly/1Np06rr

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