The Inside Tri Show with Helen Murray brings you awesome interviews and special episodes from triathlon and beyond to keep you entertained and inspired while you train. This podcast uses the following third-...

Poor Uncle Dave is a collection of short stories for children of all ages (including the grown up ones), following the trials and errors of hapless Uncle Dave and his super savvy nieces, Emma and Sophie. ...

Political news, discussions and analysis, plus a round-up of the Sunday papers with our guest reviewers.

Religious affairs programme, tackling the thornier issues of the day in a thought-provoking manner

Programme serving everyone living in the countryside and tackling the issues affecting them. With rural, farming and environmental news

Y darnau gorau o raglenni BBC Radio Cymru gyda chyflwyniadau clir a syml fydd o gymorth i chi wella'ch iaith. BBC Radio Cymru highlights for Welsh learners.

Cyfres o straeon i blant bychain. A series of stories for young children.

Candid, relaxed, fun conversations. with the actors and actress in front of the camera as well as those behind the camera.Support this show http://supporter.acast.com/Hellblazerbiz. Hosted on Acast. See acast.c...

The Hoopers & Friends dissect some of the most perplexing moral issues of our generation.

The programme focused on the big issues, offering in-depth explorations of the day's most pressing stories and broadcasting rarely-heard voices.

Chrissie Wellington is a four time Ironman World Champion. She won all 13 of the 13 Ironman races she entered and set an incredible World Record, which stood for 12 years until it was beaten by Daniela Ryf. Si...

Laura Siddall has been a professional triathlete since 2013. She is a multiple Ironman Champion and although she comes from Great Britain, she lives and trains abroad and has spend time in the USA, New Zealand...

Lucy Gossage and Nikki Bartlett don’t need much of an introduction to triathlon audiences. They’ve both regularly been on the podium across Ironman and 70.3 races over the last decade, Nikki won Ironman Wales 2...

After 9 months of training, a group of female listeners aka 'The Dream Team' head to North Wales, to take on THE ROC triathlon to inspire other women and raise money for MOVE Charity. THE ROC Wales offers a uni...

Hannah Saitch took the female win at Ironman Wales in 2022, she's notched up two top five finishes at Norseman and has qualified for Kona. She's also done some of the toughest triathlons and events in the World...

Natalie Lawrence swam competitively until she was 15, when she fell out of love with swimming, before being invited onto the development programme by British Triathlon. She competed at the World Junior Triathl...

Ruth Astle started triathlon in 2013 when she was working in the city. Still while holding down her corporate job, she became overall age group world champion at Kona in 2019 before turning pro. She got her fir...

In 2019 John Haywood was diagnosed with two different types of cancer at the age of 45. The gym lover was told he may never be able to run again. So John brought a bike to build up his fitness. Three years la...

Lizzie Richardson is a runner from North Wales. She broke the women's record for the Paddy Buckley round in 2022, previously held by Jasmin Paris. Lizzie grew up in mid-Wales, with six sisters and had a very ...

Jess Learmonth is a firm fan’s favourite in triathlon. She swam until she was 15, but only came back to sport after taking time out to go travelling. She’d come home, was working in a supermarket and did a tri...