Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bes...

Calling all supernatural and paranormal enthusiasts! If you're seeking an extraordinary experience that will ignite your curiosity and keep you on the edge of your seat, then look no further than The Medium Mat...

Storytelling soundscape meditations - respite to the velocity of modern life. Created by Adam Martin @adammaxwellmartin.

Immerse yourself in the healing power of nature with Your Sleep Guru Podcast. Join Clara as she takes you on an audio journey to a natural setting, blending storytelling, natural sounds, and music to soothe you...

These podcasts are designed to provide listeners with teachings from great spiritual Masters and to create a meditative mood so that the meaning can go deep and enter your heart. These podcasts are not mone...

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an a...

Ever wake up on a Sunday feeling a bit... sick about the week ahead? Ever wished you had a guide to help you shake it off and feel better? Fill My Cup is here for you. It's an overwhelm-fighting well-being show...

Un podcast de Meditación, Espiritualidad, Transformación y Aprendizaje de la conciencia humana. Metaconciencia significa "Conciencia que está más allá de la experiencia individual". Cada conciencia es una ola, ...

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, ...

Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hackin...

Dr. Sydney Spears is a professor at the University of Kansas School of Social Welfare and holds a PhD in Clinical Social Work from Smith College. As a woman of color, she tells us she has experienced layers of ...

On this episode of The Medium Matters we are joined by one of our very own and quietly whispering prayers to ward off the evil that is Lauren’s family home.   Built by her great grandparents in 1875, the famil...

Host of NPR’s Wait, Wait...Don’t Tell Me!, Peter Sagal is wrecked and stuck in the wake of a divorce. Suddenly, he finds himself with two free weeks. In need of a healthy distraction, Peter jumps on his Harley ...

In this week’s meditation Kelly leads you through a relaxing meditation that helps you ease into sleep. Feel yourself release all tension from the physical body and relax into the cocoon of your bed, and drift ...

Manoj Dias is a yoga and meditation teacher, and the founder of A-Space meditation centre in Melbourne. In this conversation, we learn from Manoj what it was like growing up in the Theravada Buddhist tradition...

In this special episode of the Mindful in Minutes podcast Kelly leads you through a full yoga nidra practice for self-care and restoration. Get this episode and all episodes ad and intro FREE by becoming a sub...

Bonus Meditation with Sharon Salzberg, Self-Compassion Plug Zone Self-Compassion Meditation: https://10percenthappier.app.link/pRxEZhPgk0 Sharon Salzberg Courses & Meditations on the Ten Percent Happier App: ht...

Language is magic and it's time to conjure a different story.I hope that in sharing this journey with me, you will discover your own antidote to the velocity of modern life. At the very least you will sleep sou...

Get ready! Today we're taking a train to the Virginia Range of Nevada. We're going to search for certain type of animal to remind us that when we turn our attention towards beauty, we find it everywhere. Get bo...

Episode 083. “So, all these things I learned from acting: rehearsing, relentlessly planning, thinking of your audience, inhabiting the character, bringing energy to the room… Those are all critical.” ~Rob Biese...