W.E. wanna challenge you to rethink your “waiting season” as a “sacred pause”. Real talk, Sis! Didn't it feel safer and softer to lean into the idea of a sacred pause? If so, peek into the current reality of boss babe Myleik Teele! In her sit-down with SJR, she speaks on a new way of being that’s rooted in motherhood, abundance, rest, and minding her business—W.E. know that’s right! What looks like a holding pattern may very well be God’s instruction for you to reign over a specific area in your life. Press PLAY to find out how Myleik exemplified hope during times of transition. This episode is supported by BetterHelp.com/Evolve + Skims.com.

Chile, W.E. are well versed in applying pressure. ‘Cause the enemy and all his schemes can get it! But what happens when life succeeds at knocking us to the ground? Is it possible to thrive under such pressure? AND IS—so, chin up, chest out, and crown on! This week, SJR linked up with celebrity fashion stylist, creative director, and entrepreneur J. Bolin, who revealed how to reign while reinventing himself one power move at a time! The two showcased the toxicity of grind culture, the downsides of entrepreneurship, and the hilarious fashion mistakes of their past. Nonetheless, it’s a “breakup” heard round the world that takes the prize in today’s episode! Delegation, when was your last checkup? Find a local doctor or dentist by visiting Zocdoc.com/WomanEvolve. Tell ‘em W.E. sent you!

TRUST…after today’s episode, you’ll want to nurture your relationships with conviction instead of consequence. Here to discuss the idea of reigning over our past is Dr. Tykeia Robinson! She and SJR went down memory lane to trace how their younger selves sought acceptance. And Sis, W.E. all can relate! It would take adulthood, a healthy relationship with God, and therapy for Dr. Tykeia to begin healing from the pain of rejection. Find out how she’s NOW caring for her inner child #unapologetically! Y’all do know W.E. be clubbin’, right? Sign up at WomanEvolveBookClub.com by April 10th to receive May’s book. As a loyal listener, you can save $5 off your first month by using promo code READ. This show is sponsored by BetterHelp.com/Evolve online therapy + Noom.com/Evolve weight loss program.

What to do when you’re starting from the ground up? That’s the question this episode answers. This week let’s wrap up our #ThrowbackPajamaInterviews with a woman of resiliency—the faith-filled Erica Campbell! Sis, we’re no strangers to the role she played in the Kingdom invading our culture. Erica tells SJR how the desire to win souls & serve Jesus would at times leave her with a residual faith, but even then, she pressed towards the mark. Girl, press PLAY to get your cup full! And yes, the streets are talkin’…NEW podcast episodes are on the way, so hang tight! This podcast is brought to you by BetterHelp.com/evolve + LumeDeodorant.com/evolve.

Would you consider yourself an emotional person? ‘Cause this week Pastor Stephanie Ike has us all journeying towards vulnerability. Yep, W.E. are going there—but in a candid, yet comical kind of way! SJR and Stepanie discuss childhood memories, cultivating trusted spaces, looking back on God’s providence, and so much MORE! Sis, in life you must learn to coach yourself through tough moments instead of shutting down. That way, when you look back over the years, they’ll be a reflection of who God called you to be. Sponsor Alert: Control Body Odor ANYWHERE with @LumeDeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code EVOLVE at LumeDeodorant.com/evolve! #LumePod. Tell ‘em W.E. sent you!

Tap in as W.E. throw it back to some candid conversations between SJR and her friends! First, we’re choppin’ it up with fashion stylist, author, and entrepreneur Olori Swank! She tells how her career path took an unexpected turn for the BETTER. That’s right! At times we’re called in a different direction than W.E. prepared for, so knowing your “why” is key. Sis, what makes you bloom and feel alive? Hold that thought but commit to it. Delegation, get comfy to watch The Pajama Interviews at WomanEvolve.tv. Plus, start your FREE 7-day trial today! This podcast is sponsored by BetterHelp online therapy and the Abide app biblical meditations.

This week W.E. are bringing you a sneak peek episode of Date Night—a Woman Evolve TV series featuring our girl SJR, her hubby PT, and special guests! The single people wanna know, does wholeness stem from self-discovery or by way of Netflix and chill? Shanice Peeples and Reign B. give their take on what today’s dating scene is like. The gag is…our relationship with God grows a confidence that marriage cannot. Stream the FULL series and access EXCLUSIVE content at WomanEvolve.tv! This show is sponsored by BetterHelp online therapy, ZocDoc digital health marketplace, & Noom weight loss program.

What if the lessons in imperfection were meant to teach you softness? W.E. tough Sis, but our “Soft Girl Era” is awaiting! This week SJR is choppin’ it up with the homie Jade Verette, a wife, mom, podcast personality, chef, & master mixologist out of Brooklyn, NY. Together they explain the benefits of letting our walls down to receive hope—hope in our relationships, hope for the journey, & hope as a gift from God! You see, W.E. can’t be so quick to throw it all away. So, if an imperfect childhood has misshaped you, allow this episode to offer compassion & reframe insecurity. Sis, treat yourself, don't cheat yourself! Fill your home with life’s little luxuries when you visit Brooklinen.com.

Chile, ain’t nothing “regular” about our co-host in today’s episode! LaToya Ferguson is a woman of grace who has relentlessly pursued her future with hope and intentionality. She shared with SJR that losing her mom as an adolescent and not knowing her dad until adulthood proved every day of her life to be a second chance! Sis, did you know that going back to acknowledge a memory or experience can allow you to access healing? This week, listeners will learn how to release their fear and live, navigate motherhood with mother wounds, plus, sustain a faith of generational legacy! As a loyal listener, you can get 25% off the Abide app by texting promo code EVOLVE to 22433. Tell ‘em W.E. sent you!

If loving vulnerability is wrong, then W.E. don’t wanna be right! Our listeners are in for a treat this week as the homie Amber Polk stands flat-footed in her testimony. She joined SJR to discuss how the world’s standards will rob us from the freedom of FULL self-expression every time. Just think about it—how often do W.E. shrink in the presence of others? Amber said she didn’t find herself until she placed herself in environments that produced authenticity & Sis, W.E. felt that for somebody! This episode explores how our co-host has learned to manage a health condition, journey towards weight loss, and assume the identity of hope. Sis, mind your mental health at BetterHelp.com/Evolve. It's time for a check-up!