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Wellness with Ellainactive
Publisher |
curly media
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
In Wellness with Ella, entrepreneur Ella Mills and her guests candidly reveal their personal journeys of transforming times of great difficulty into times of enormous personal growth. 

How did they get to where they are today? What were the biggest challenges they faced? What wellness practices and habits really moved the needle for them? How do they keep moving forward? 

Wellness with Ella has the simple mission of giving you un-filtered and empowering conversations that give you the tools, knowledge, and inspiration to transform your life and your health. New episodes drop every Wednesday.
 
People |
Premiere Date |
2018-08-16
Related Hashtags |
#deliciouslyella
#plantbased
#vegan
#Vegan
Frequency |
Weekly
Explicit |
No

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149 Available Episodes (149 Total)Average duration: 00:43:20
Apr 05 | 01:08:11
All On The Board: Strength through vulnerability and mental health toolkits
Mar 29 | 01:12:16
Jessie Inchauspé: How balancing her blood sugar changed her life
Mar 22 | 01:16:39
Alice Liveing: accepting yourself & body confidence
Mar 15 | 01:04:40
Spencer Matthews: lack of purpose, taking responsibility, and the power of small healthy habits
Mar 08 | 01:13:08
Elizabeth Day: letting go of expectation and going after the life you truly desire
Mar 01 | 01:18:25
Jonny Wilkinson: suffering in silence, insecurity and cultivating self-worth
Feb 28 | 00:02:54
Sneak preview: The Jonny Wilkinson episode
Feb 22 | 01:18:00
Angela Scanlon: why gratitude is the gateway drug to wellness
Feb 21 | 00:05:07
Sneak preview: The Angela Scanlon episode
Feb 15 | 01:35:34
Jay Shetty: the untold journey behind becoming one of the world’s most influential voices
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