Psychedelics work by allowing us to have an experience with ourselves — To face our biggest traumas without being retraumatized.

This episode explores what that experience is like. But first, Black people (rightfully skeptical of altered states) must trust enough to let go.

Tonya Mosley is on a journey to experience the depths of freedom and liberation and discovers new research that shows psychedelics as a promising treatment for all forms of PTSD, including racial trauma.

Tonya sets out to try magic mushrooms and discovers the psychedelic renaissance is overwhelmingly white despite its Indigenous and African roots. Episode 1 kicks off this 6 part journey led by Tonya which explores the latest science, the push for FDA approval, and the movement to get Black and Brown therapists trained in psychedelic therapy.   

Wise Ones: Monnica Williams, Researcher; Sara Reed, Licensed Family Therapist; Jazmin Hupp, Psychedelic Guide.  Website: deartbt.com Instagram: deartbt TikTok: tonyatalks

If freedom is a birthright, host Tonya Mosley is on a journey to experience the depths of it. Season 5 explores emerging science that shows psychedelics like MDMA and psilocybin mushrooms can help to heal racial trauma, whether it’s diagnosed PTSD or the kind of trauma that comes from the pain of living as a Black person in a racist world. Join us on the journey, beginning April 13th.

Hey fam, Truth Be Told will be back for a new season this spring! In the meantime, enjoy this timely encore conversation about body autonomy with journalist and abortion activist Anoa Changa. If you haven't listened to seasons 3 and 4, get on it! Season 5 of Truth Be Told is coming in April. LINKS: deartbt.com Twitter: deartruthbetold Instagram: deartbt TikTok: tonyatbt Email: tonya@deartbt.com

We want to turn you on to a new show that you should consider adding to your podcast queue: History is US. It’s a 6-part documentary podcast from C13-Originals Studios and Jon Meacham — the team behind the 2021 Webby Award-Winning Best Podcast Series “It Was Said.“ It’s written and narrated by Dr. Eddie Glaude, who is a friend of Truth Be Told. You might remember him as a Wise One from Season 2. Eddie is an award-winning author and professor of African American Studies at Princeton University – and he’s such a deeply reflective and generous thinker. It’s a limited series that aims to help us understand how we got here, and how we can all use history to clarify the choices before us.

Bad habits, toxic relationships, soul-sucking jobs — our inner voices tell us the truth, but are we listening? A moment of nakedness in the vastness of the ocean helped restaurant owner Kristi Brown slow down enough to hear what her inner voice was telling her. On this episode of Truth Be Told, we explore how listening to ourselves can lead us to joy and our ultimate purpose.

#MeToo founder Tarana Burke is known as a truth-teller. In this episode of Truth Be Told she goes even deeper, revealing for the first time the depths of despair she’s felt over the last few months, and the ways during these dark times she’s chasing joy and renewal.  And grab your notebook! Mental health counselor Rian Roberson steps in to give us our own mini-therapy session. 

What are the words - when there are no words? In the face of so much violence, death, and heartbreak, minister and writer Danté Stewart joins us to talk about what he calls “little experiments of liberation.” GUESTS: Danté Stewart, minister, writer and author of Shoutin’ Into The Fire: An American Epistle.  TW: @stewartdantec LINKS: deartbt.com Twitter: deartruthbetold Instagram: deartbt TikTok: tonyatbt Email: tonya@deartbt.com

Our nation’s obsession with thinness refuses to acknowledge that the ideal, at its core, is racist. How do we get beyond the belief that bigger Black bodies are a problem? And instead, allow ourselves, no matter what size, to take up space? GUESTS: Sabring Strings, Ph.D., scholar, and author of Fearing the Black Body: The Racial Origins of Fat Phobia Carvell Wallace, author, and memoirist Mozell Ward, trainer at Radically Fit LINKS: deartbt.com Twitter: deartruthbetold Instagram: deartbt TikTok: tonyatbt Email: tonya@deartbt.com

As Black Americans, we’ve had to fight to get grocery stores into our neighborhoods, while fast-food chains were encouraged to thrive thereby federal policy. It feels like the opposite of a fully liberated life...one where access to nourishing food would be easier than the smoothest drive-thru. How can we build a future where we're closer to the source of our food? We digest that history and envision a future of liberation and nourishment with @DrMChatelain and @feedoursoul founder Adrienne Wilson. GUESTS: Dr. Marcia Chatelain, scholar, and author of Franchise: The Golden Arches in Black America Adrienne Wilson, founder, of Feed Our Soul LINKS: deartbt.com Twitter: deartruthbetold Instagram: deartbt TikTok: tonyatbt Email: tonya@deartbt.com