To My Sisters

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To My Sistersinactive

Publisher |: Courtney Daniella & Renée Kapuku

Media Type |: audio

Podknife tags |: Society & Culture

Categories Via RSS |: Relationships,; Society & Culture

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe

People |: Courtney Daniella Boateng (@cdboateng),; Renée Kapuku (@reneekapuku)
Country Of Origin |: United Kingdom
Produced In |: London, England
Premiere Date |: 2020-11-08
Related Hashtags |: #ToMySisterhood,; #ToMySisters
Frequency |: Weekly
Explicit |: No

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134 Available Episodes (134 Total) / Average duration: 01:03:39

Date Duration Most Reviewed Highest Rated

134 Available Episodes (134 Total)Average duration: 01:03:39

Apr 23, 2023

01:00:33

In this episode, Renée is joined by her two younger twin sisters for a candid conversation on sisterhood, family dynamics, gender roles and mental health. The three reflect on some of the positive times in their relationships, and the challenges that arose from being peas in a pod - all in different positions as eldest daughter and youngest daughters

🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters

📚 ORDER our new book here: https://linktr.ee/tomysisters

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomyistsers.com

Apr 16, 2023

00:51:47

The wisdom of the older women and sisters in our lives cannot be understated. Their experience and support can catapult our glowing and growing journeys in the right direction by saving us so much time.

In this episode your favourite online sisters discuss how we can stand on the shoulder of older women in our lives who can serve as mentors through transgenerational sisterhood. And address some of the sadder things we can experience in these relationships like violated boundaries and even jealousy.

🌍 JOIN US IN GHANA & BALI for TMS experiences: https://sortedchale.com/community/to-my-sisters

📚 ORDER our new book here: https://linktr.ee/tomysisters

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

Join the conversation & the sisterhood @tomysisterhood #tomysisters www.tomysisters.com

Apr 09, 2023

01:02:45

In today's episode, Courtney has a heart-to-heart conversation with her younger sister Mary-Jo. They both share their unique perspectives and challenges when it came to healing their dysfunctional relationship as sisters as a result of the damaging effects of ‘Eldest Daughter Syndrome’.

They transparently discuss trauma, mental health struggles, the cause of their sibling rivalry, and how they were forced to build sisterhood and friendship from scratch after a traumatic incident.

🌍 JOIN US in Bali, Ghana & South Africa: https://sortedchale.com/community/to-my-sisters

📚 ORDER our new book here: https://linktr.ee/tomysisters

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

Join the conversation and the sisterhood @tomysisters #tomysisters www.tomysisters.com

Apr 02, 2023

01:01:10

The first quarter of the year has quickly come to an end, and today the sisters share some encouragement and wisdom for those who feel the actualisation of the goals is being delayed by personal battles. How do we cultivate patience, endurance and strength for the journey of healing, growing and change ahead of us?

🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters

📚 ORDER our new book here: https://linktr.ee/tomysisters

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

Join the conversation and the sisterhood @tomysisterhood #tomysisters www.tomysisters.com

Mar 26, 2023

00:59:16

Have you ever heard a sister say ‘women are too much drama’ or ‘all my friends are men’? Is it true that women are catty, petty and too much drama to be good friends? Do men have ‘one-up’ on us when it comes to being better friends? We are bringing all our thoughts and more on the latest episode 👀

🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters

📚 ORDER our new book here: https://linktr.ee/tomysisters

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

Join the conversation and the sisterhood @tomysisterhood

Mar 19, 2023

01:00:04

Is polygamy REALLY all it’s cut out to be? Does it benefit the modern woman? Is it something that the sisters of today can sustain? On today’s episode of TMS, we talk the tea on having more than one partner - for better, or worse!

🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters

📚 PRE-ORDER our new book here: https://linktr.ee/tomysisters

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

Join the conversation and the sisterhood @tomysisterhood

Mar 12, 2023

01:04:35

With divorce rates skyrocketing in the modern age, and the conversation around marriage becoming seemingly more negative, where does that leave the girlies of today’s day and age? Is it naive to aspire towards a ‘healthy’ marriage? Are marriages doomed to fail from the jump in the 21st century? Check out today’s episode to find out!

⚡️ Come to the live event so we can talk, have a hug and I can sign your copy https://www.fane.co.uk/to-my-sisters

🇬🇧 UK Link - https://amzn.to/3T071RC

🇺🇸 USA Link - https://www.amazon.com/dp/1035005727?ref_=cm_sw_r_cp_ud_dp_S0P2GP44CTWCD2A3D3EC

🇿🇦 South Africa - https://www.panmacmillan.co.za/authors/courtney-daniella-boateng/to-my-sisters/9781035005727

🏝 SIGN UP FOR TMS GIRLS TRIPS! https://sortedchale.com/community/to-my-sisters

For affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters

Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com

Mar 05, 2023

00:58:16

Does getting plastic surgery make you ‘insecure’? How do women keep up with a changing standard of physical beauty? How do we engage with the influx of celebrities, influencers and even friends hopping on the cosmetic procedural train? All questions we examine with the appropriate dosage of tea, in the latest episode!

Support Yoko in the fight for girls education in Sierra Leone: https://gofund.me/bc3ad46e

GRAB TICKETS FOR THE BOOK LAUNCH: https://www.fane.co.uk/to-my-sisters

🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters

📚 PRE-ORDER our new book here: https://linktr.ee/tomysisters

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com

Feb 26, 2023

01:17:51

As amazing as sisterhood is, with every good thing comes its counterfeits. From fake sisterhood to stealing partners, how do we discern between who is really down for the sisters, and who wants the sisters down bad? The sisters weigh in on today’s episode!

GRAB TICKETS FOR THE BOOK LAUNCH: https://www.fane.co.uk/to-my-sisters

🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters

📚 PRE-ORDER our new book here: https://linktr.ee/tomysisters

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com

Feb 19, 2023

01:10:52

Welcome to 'Girls Night In' a series of deep and candid conversations your favourite online sisters will be having with the women they love and admire.

In today's conversation, we dive into the life of Zoe Alexandra - an entrepreneur, podcaster and one-third of the iconic trio 'Live From Layfield'. She talks about the emotional rollercoaster of ending their YouTube channel, realizing she was failing at business & navigating her dating life as a single, successful and supportive sister.

GRAB TICKETS FOR THE BOOK LAUNCH: https://www.fane.co.uk/to-my-sisters

📚 PRE-ORDER our new book here: https://shorturl.at/AFIRS

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com

Apr 23 | 01:00:33

“It felt like you all abandoned me and I didn’t have my own identity”: Overcoming Identity Struggles ft. Yasmina and Shamira

Apr 16 | 00:51:47

The Truth About Relationships with Older Women: Boundaries, Wisdom & Jealousy

Apr 09 | 01:02:45

‘I saw you as my mum not my big sister & I HATED YOU for it’: Healing Our Wounds ft. Mary-Jo Boateng

Apr 02 | 01:01:10

So You've Found Yourself on the List of God's Strongest Soldiers for 2023

Mar 26 | 00:59:16

"Women are Too Much Drama" - Competition, Pettiness and Male Friends Only?

Mar 19 | 01:00:04

Cheating, Power & Expectations: Do Women Actually Win in This New Wave of Polygamy?

Mar 12 | 01:04:35

Is Divorce the Way Forward? The Future of Marriage and The Modern Woman

Mar 05 | 00:58:16

Plastic Surgery, The Pressure to be Perfect, Body Dysmorphia & Social Media

Feb 26 | 01:17:51

Fake Sisterhood, Dealing With ‘Husband Snatchers’ and Honouring Girl Code

Feb 19 | 01:10:52

Mastering the Art of Pivoting, Overcoming & Productive Self-Talk with Zoe Alexandra

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