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Submit ReviewIn honor of this episode airing a year ago, we decided to replay this for those who missed it!
In this second part, we learn about DOS, the sex cult within NXIUM. how it came to be, and the manipulating ways Sylvie got roped in. We learn how she met her husband, and Keith’s “rules” she had to follow, what her family thought, and how it eventually all fell apart.
Content warning: Sexual abuse
Sylvie Lloyd is now a mother to a beautiful baby girl. From ages 18-32, she was a member of NXIUM + DOS, described as “an American cult that engaged in sex trafficking, forced labor and racketeering.” Her brain was molded by the teachings of the convicted Keith Reineire, and she was the first witness in the federal case. She is a powerful woman we can expect A LOT from in our lifetime.
Surviving a Sex Cult Part 1 HERE!
Instagram:
The Truthiest Life on Instagram @thetruthiestlife
Host @lisahayim
To support TTL, subscribe, follow, or share episodes with family and friends!
If you’re loving TTL, please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2
Guest submissions, please fill out this form HERE.
Edited by Houston Tilley
Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.
Hi everyone. Lisa here introducing this episode with a personal life update. Thank you for your continued support and understanding that sometimes surrendering over pushing through is the only way out. big hugs! xx, Lisa
In this first part of Surviving a Sex Cult ft. Sylvie Lloyd, we learn about the “cult” called NXIUM: how Sylvie got involved, her first introduction to Keith, and how her reality was warped by his “teachings”. Sylvie was the first witness to testify against Keith: she shares the humiliating story behind the trial and why she’s stayed away from the media since. She also shares why she’s sharing her story with us and has a message for all victims.
Content Warning: Sexual Abuse
Sylvie Lloyd is now a mother to a beautiful baby girl. From ages 18-32, she was a member of NXIUM + DOS, described as “an American cult that engaged in sex trafficking, forced labor and racketeering.” Her brain was molded by the teachings of the convicted Keith Reineire, and she was the first witness in the federal case. She is a powerful woman we can expect A LOT from in our lifetime.
Instagram:
The Truthiest Life on Instagram @thetruthiestlife
Host @lisahayim
To support TTL, subscribe, follow, or share episodes with family and friends!
If you’re loving TTL, please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2
Guest submissions, please fill out this form HERE.
Edited by Houston Tilley
Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.
Dr. Jolene Brighten is a board-certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Most importantly, she’s a FIERCE advocate for patients dedicating her life to uncovering the root cause of imbalances. You’ll leave this episode empowered, more connected to your body, and proud of a lot of the things you thought were “not normal.” Her latest book, “Is it Normal?” is out now!
In this episode, Dr. Jolene Brighten spills:
- Painful Periods are not just “lady problems” – the common reasons why and practical solutions
- Dietary solutions to hormonal imbalances
- Does penis or vagina size matters the way we think it does?
- Why the best sex of your life might be POST-childbirth
- Vaginal odors: the surprising cause, and what is considered normal vs. problematic
- What's considered normal “sex drive”
- Why not all women want sex to last long
- Douching: its damaging effects (psychologically and physically) and why some populations are still doing it
Get Dr. Brighten’s new book: https://mybook.to/isthisnormal
Instagram:
The Truthiest Life on Instagram @thetruthiestlife
Host @lisahayim
To support TTL, subscribe, follow, or share episodes with family and friends!
If you’re loving TTL, please leave a review on Apple Podcasts
Edited by Houston Tilley
Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.
In this month’s Lisa Lately, Lisa takes a layer off and finds freedom through her transformation.
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Lisa shares:
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How tiny shifts ended up accidentally leading to a massive shift in her life
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How to gain freedom from the EGO to live in truth
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How to use your nervous system as a radar of “what feels good”
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Why “trying to be productive” left her less productive
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How to not tie your self-worth to a number (any number!)
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The importance of hobbies, conscious rest, and building self-worth in mini moments
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“Wellness Culture” vs. True Wellness
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The BIGGEST nutritional mistake we as humans make
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Yoga Somatics - what is it, and how can “pandiculation” regulate us throughout the day
Instagram:
The Truthiest Life on Instagram @thetruthiestlife
Host @lisahayim
To support TTL, subscribe, follow, or share episodes with family and friends!
If you’re loving TTL, please leave a review on Apple Podcasts HERE!
Guest submissions, please fill out this form HERE!
Edited by Houston Tilley
Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.
Lisa’s lifelong friend Shayna, an avid TTL listener, shares her story of battling (and beating!) breast cancer after a diagnosis at age 30.
Shayna spills:
- The importance of advocating for yourself and knowing your body
- The surprising reason why losing her hair was one of the hardest parts
- Her and her husband’s approach to keeping things “normal”
- How her identity shifted
- How she handled telling her young children she was sick
- What to do (and not do) to support a loved one going through cancer
- and more!
Instagram:
The Truthiest Life on Instagram @thetruthiestlife
Host @lisahayim
To support TTL, subscribe, follow, or share episodes with family and friends!
If you’re loving TTL, please leave a review on Apple Podcasts!
Edited by Houston Tilley
Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.
Emily and Jen were childhood friends, forming a bond over the chaos within their individual homes. They both found it challenging to fit in within their families and peer groups, and coped with their undiagnosed depression, anxiety, and big feelings by using self-harm.
Now, they’re licensed therapists, and they’ve reconnected to provide the exact tools they wish they had.
They spill:
- Self Harm: what it is and why we do it
- Cutting: the science behind what happens when we do it
- What is ACTUALLY happening when you feel like you want to crawl out of your own skin
- The reality of the misconception that “cutting is for attention”
- Coping Mechanisms: what is considered healthy, unhealthy, and neutral
- How to identify triggers in your life
- How to create a safety plan for when you want to harm
and more…
Check out their workbook HERE!
Check out their practices!
Instagram:
The Truthiest Life on Instagram @thetruthiestlife
Host @lisahayim
To support TTL, subscribe, follow, or share episodes with family and friends!
If you’re loving TTL, please leave a review on Apple Podcasts
Edited by Houston Tilley
Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.
In this episode, Craig spills:
- What fascia is, where it lives, and why many don’t understand it
- “MYOFASCIAL RELEASE THERAPY” - the history and reasoning behind the John Barnes Method
- The relationship between our trauma and our fascia
- How fascia restrictions lead to pain - and what we can do about it
- The difference between MFR and massage
- The importance of the patient and practitioner relationship to get good results
- Motherhood, body trauma, and how MFR can help
- His take on “permanent changes” within a body.
About Craig:
Craig Cohen MPT, PT, ATC, CSCS, CHC - a licensed physical therapist in North Miami, Florida, with over 25 years of clinical experience. He is the owner and clinical director of Integrated Physical Therapy – www.IPTmiami.com. He is known for his expertise in Myofascial Release Therapy, a manual therapy, a hands-on approach to treating pain and dysfunction in the body.
Instagram - @IPTmiami
Instagram - @CraigCohenPT
Website – www.IPTmiami.com
E-mail – Craig@IPTmiami.com
People mentioned:
- John F. Barnes is a physical therapist who is known for developing Myofascial Release (MFR), a form of manual therapy that focuses on releasing tension and pain in the fascia, a thin layer of connective tissue that covers and surrounds muscles, bones, and organs in the body. Barnes began his career as a physical therapist in the 1960s and started exploring the role of fascia in causing chronic pain and dysfunction in the body. He developed MFR as a way to address these issues and has been teaching and practicing the technique for over four decades.
Website: https://myofascialrelease.com/
- Carol Davis – Retired Professor Emeritus from UMiami and expert MFR therapist and Researcher: highly respected researcher and educator in the field of fascia. Dr. Davis has conducted extensive research on the effects of manual therapy on fascial tissues, and she has developed a series of techniques that are based on the latest scientific research. She has also been involved in developing educational programs for healthcare professionals and the general public on the topic of fascia.
- Dr. Davis is widely recognized as a leading authority on the clinical applications of fascia research, and her work has helped to advance our understanding of the role of fascia in health and wellness.
- John Sharkey - Clinical Anatomist, Exercise Physiologist, and founder of European Neuromuscular Therapy John Sharkey is a world-recognized presenter and authority in the areas of anatomy, manual, and movement therapies.
- Dr. Jean Claeude Guimberteau – Dr. Jean-Claude Guimberteau is a French hand surgeon and anatomist who is known for his groundbreaking work in the field of microsurgery and his research on the human body's fascial system. He is the author of several books on anatomy, including "Architecture of Human Living Fascia," which features stunning images of the body's fascial system captured through high-resolution microendoscopic technique
- Joanne Avison – Joanne Avison is a yoga therapist and international yoga teacher known for her work in the field of yoga anatomy and movement. She is the author of the book "Yoga: Fascia, Anatomy and Movement", which explores the relationship between yoga and the body's connective tissues, particularly the fascia.
Instagram:
The Truthiest Life on Instagram @thetruthiestlife
Host @lisahayim
To support TTL, subscribe, follow, or share episodes with family and friends!
Edited by Houston Tilley
Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.
Lisa’s Midwife, Yuen from TLC Midwifery, talks about birth in the most empowering and refreshing way — leaving fear and judgment behind no matter how and where you choose to give birth. Yuen has had a massive impact on Lisa — opening her eyes to what healthcare is capable of when compassion is prioritized.
Yuen Spills:
- What midwifery is and what it isn’t
- The difference between a midwife and a doula
- How doctors and midwives can work together
- The history of birth and how birthing technology has pros and cons
- Birth trauma: what it is, and how we can prevent it with education
- Holistic ways we can prepare the body for birth without medical intervention
- Yuen’s own birth experience that didn’t go as planned
- Why an epidural can be helpful from a holistic perspective
- White coat syndrome: how to reclaim your voice when it comes to your health
- The importance of feeling safe when going into labor
- What “high-risk” means, and the implications for having a home birth
… and more!
If you’re interested in learning more about Yuen as your midwife, check out TLC MIDWIFERY HERE!
Instagram:
The Truthiest Life on Instagram @thetruthiestlife
Host @lisahayim
To support TTL, subscribe, follow, or share episodes with family and friends!
If you’re loving TTL, please leave a review on Apple Podcasts HERE!
Guest submissions, please fill out this form: https://thewellnecessities.typeform.com/to/pODTLasN
Edited by Houston Tilley
Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.
Hi friends! This episode is a ramble from the heart during a time that i’m making major shifts to recalibrate and show up as the version of me that’s been in hiding.
I spill:
- Why I’m ditching verbal disclaimers
- The old traumas that learning new things bring up
- The power of the yoga poses to help us OFF the mat
- How I’m dealing with pregnancy announcements after a loss
- and my hot tips for drinking (or not drinking) mindfully.
Instagram:
The Truthiest Life on Instagram @thetruthiestlife
Host @lisahayim
To support TTL, subscribe, follow, or share episodes with family and friends!
If you’re loving TTL, please leave a review on Apple Podcasts HERE!
Edited by Houston Tilley
Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.
Jennie Monness is a Parent/Child Educator, Play Expert RIE® Intern, Columbia grad in Psychology & Early Childhood, founder of Mo’ Mommies, and co-founder of Union Square Play
Jennie Spills:
- How to F the timelines and instead lean into child-led readiness
- The value of milestones as a guide vs. rules
- How to choose toys and activities that engage vs. entertain
- Transitions: how to best support your child and self in the process
- Tantrums: what they mean, and how we can handle them without timeouts or yelling at our kids
- How to raise children, not “train them”
- And the dangers in being the hero mom that “does it all”
Follow Jennie: @JennieMonness
Follow Union Square Play : https://www.instagram.com/unionsquareplay/?hl=en
Jennie’s List: Jennie’s "store" and mommies.myshopify.com/">play bundles
Jennie’s Favorite Non Toys!
Instagram:
The Truthiest Life on Instagram @thetruthiestlife
Host @lisahayim
To support TTL, subscribe, follow, or share episodes with family and friends!
If you’re loving TTL, please leave a review on Apple Podcasts https://podcasts.app
le.com/us/podcast/the-truthiest-life/id1535516122?uo=2
Edited by Houston Tilley
Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.
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