Podknife - The Suga by Tika Sumpter, Thai Randolph

Help
Help

Suggested Topics
- What is Podknife?
  
  Podknife is a curated podcast information and review site designed to be accessible in your browser from any device. We’re working to build the most useful podcast information source available by providing you with as much publicly available information about each podcast in our database as we can find and keeping it as up to date as possible.
- Can I listen to podcasts on Podknife?
  
  Yeah! There's a player at the bottom of the page.
- How can I get my podcast on Podknife?
  
  We’d love to hear about your podcast and consider it for addition. You can suggest your own by logging in and selecting the “Suggest a Podcast” link from the menu. Fill out the form and we’ll take it from there.
- How can I submit a review of a podcast?
  
  To submit a review of a podcast, go to the page of the podcast you want to review and click the "Submit Review" button below the image associated with the podcast. Clicking that button brings you to a new page where you can select a rating between 1 and 5 stars and write a brief review.
- How can I submit a review of a podcast episode?
  
  To submit a review of a podcast episode, go to the page of the podcast whose episode you want to review and find the specific episode you're looking for. Clicking on any episode reveals a "View Episode" button and clicking on that brings you to an episode-specific page where you can find more information displayed about the episode along with a "Submit Review" button. Clicking that brings you to a new page where you can select a rating between 1 and 5 stars and write a brief review of the episode.
- Is there a Podknife app?
  
  Not yet - we're keeping it in the browser at least for now. No app download required to access anything on the site.
- How can I change my display name?
  
  To change your display name, log in to Podknife and select "Account Settings" in the dropdown menu. From the Account Settings page, enter your desired new display name and press the "Save" button to confirm the change.
- How can I change my password?
  
  To change your password, log in to Podknife and select "Account Settings" in the dropdown menu. From the Account Settings page, enter your desired new password in the two fields below "Update Password" and press the "Save" button to confirm the change.
- How can I keep track of all my reviews?
  
  Within the menu, click on "My Profile", you will then be able to check all your reviews for both podcast & episode. You can also check all your favorite podcasts.
- How can I keep track of all my favorited podcasts?
  
  You can find podcasts you’ve favorited displayed on the My Profile page associated with your account (https://podknife.com/profile).
  You can share your My Profile page displaying your favorite podcasts as well as any reviews you’ve written publicly with a link in the form https://podknife.com/users/[displayname] where [displayname] is replaced by your Display Name.
- How can I favorite a podcast?
  
  On each podcast page you’ll find the outline of a star above the podcast title. Clicking this star fills it in and designates the podcast as a favorite (for logged in users) or invites the user to log in or register for an account (for users who are not logged in). You can find favorited podcasts displayed on the My Profile page associated with your account (https://podknife.com/profile).
- How can I register for a Podknife account?
  
  To register, click on the “Register” button in the top right of your browser window (or visit https://podknife.com/users/sign_up). Enter a Display Name to be associated with your account on the site (alongside any reviews you contribute, for example), an Email address to associate with the account and your password (twice for confirmation). Press the “Confirm” button and you should be all set, logged in and ready to review and favorite podcasts as you wish.
- How can I get in touch?
  
  We’d love to hear from you. You can reach us using the Feedback form (https://podknife.com/feedbacks/new) which can be found either in the footer on each page (for users who are not logged in) or in the dropdown menu (for logged in users).
  
  You can also reach us on Twitter by tweeting us @podknife (https://twitter.com/podknife) or on Facebook by messaging us from our page (https://www.facebook.com/podknife/).
- Log In
- Register
- Feedback
- Help
- Privacy Policy
- Terms of Use
© Podknife 2024

This podcast currently has no reviews.

Favorite Report Add all episodes to Queue

The Sugainactive

Publisher |: Tika Sumpter, Thai Randolph

Media Type |: audio

Podknife tags |: Parenting,; Society & Culture

Categories Via RSS |: Kids & Family,; Parenting

Welcome to The Suga, a brown mama's guide to the sweet life with hosts Tika Sumpter and Thai Randolph. Each week, listeners can laugh, learn, love AND (instead of spilling the tea) share THE SUGA by celebrating sisterhood and motherhood.

People |: Thai Randolph (@thairandolph),; Tika Sumpter (@iamtikasumpter)
Country Of Origin |: USA
Produced In |: Los Angeles, CA
Premiere Date |: 2020-03-10
Frequency |: Weekly
Explicit |: No

This podcast currently has no reviews.

84 Available Episodes (84 Total) / Average duration: 00:46:27

Date Duration Most Reviewed Highest Rated

84 Available Episodes (84 Total)Average duration: 00:46:27

Mar 29, 2023

00:06:02

We’re dropping in your feed today to let you know that Last Day is back! But we’re doing things a little differently this time around, and we want to give you a sneak peek of what’s to come. Last Day is and has always been a show about the moments that change us, fundamentally and forever. So, each week, we’ll be bringing you a new story about someone’s “last day” — who they were before, and how they’ve found a way to exist in the after. We’ll laugh. We’ll cry. We’ll share real conversations with real people who have lived through turning-point days they’ll never forget, and have wisdom to share from the other side.

The first new episode of Last Day is out now, with more episodes releasing every week. To hear more, head to https://lemonadamedia.com/show/lastday/.

See omnystudio.com/listener for privacy information.

Feb 07, 2023

00:24:39

We’re dropping in your feed today to let you know about a new Lemonada Media series, DISCARDED. DISCARDED tells the story of a modern-day Erin Brockovich, set on the Mississippi River in an area known as “Cancer Alley.” Her name is Sharon Lavigne, her community is St. James Parish in Louisiana, and her fight is to keep out one of the largest plastic manufacturing companies in the world. In this investigative four-part series, hosted by Emmy award-winning journalist Gloria Riviera, we unwrap the complex world of plastic through the lens of Sharon's story. Because plastic is everywhere - it has advanced our world, but it has damaged our environment. So, we take a look at what’s next for all of us and how we can learn from communities like St. James to make a difference in our own backyards.

In this clip of episode one, you’ll be introduced to The Sunshine Project, which is a $9.4 billion proposed petrochemical plan that would sprawl across 2,400 acres of St. James Parish, Louisiana, pushing up against the community that has lived and died there for generations. Lifelong resident Sharon Lavigne becomes an accidental activist after trying to save her community and its history.

This series is presented in partnership with Only One, the action platform for the planet. Only One is on a mission to restore ocean health and tackle the climate crisis in this generation — with your help. Visit only.one to learn more and get involved.

To hear more of Discarded, head to https://lemonadamedia.com/show/discarded/

See omnystudio.com/listener for privacy information.

Aug 01, 2022

00:43:07

This week we’re joined by the dynamic Adrienne Banfield Norris. She’s going to be giving us the suga on why more women need to prioritize their dreams, how hosting Red Table Talk has opened her mind and how she got that banging body.

Connect with us:@TheSugaberries

TheSuga@Sugaberry.com

www.sugaberry.com

Connect with Gam:

See omnystudio.com/listener for privacy information.

Jul 25, 2022

00:44:02

This week we’re joined by licensed therapist and relationship expert Nedra Glover Tawwab. She’s going to be giving us the suga on her gift for helping others , creating healthy relationships and why boundaries are a beautiful thing.

Connect with us:@TheSugaberries

TheSuga@Sugaberry.com

www.sugaberry.com

Connect with Nedra:

www.nedratawwab.com

See omnystudio.com/listener for privacy information.

Jul 18, 2022

00:52:38

This week we’re joined by critically acclaimed actress, writer, director and activist, Yolonda Ross. She’s going to be giving us the suga on her journey, embracing change and why she loves Butterflies.

Connect with us:@TheSugaberries

TheSuga@Sugaberry.com

www.sugaberry.com

Connect with Yolonda:

yolondaross.com

@yolondaross_creator

See omnystudio.com/listener for privacy information.

Jul 11, 2022

00:33:28

This week we're joined by chief brand ambassador for the American Heart Association, Katrina McGhee. She’s sharing the suga on decreasing our stress levels, taking care of our bodies and how we can live heart healthy lives

Connect with us:@TheSugaberries

TheSuga@Sugaberry.com

www.sugaberry.com

Connect with Katrina:

https://lovingonme.com/

See omnystudio.com/listener for privacy information.

Jun 27, 2022

00:31:26

This week we’re joined by a board-certified dermatologist and dermatologic surgeon, Dr. Michelle Henry. She’s going to be giving us the suga on her journey, how to keep our melanin popping and loving the skin you’re in.

Connect with us:@TheSugaberries

TheSuga@Sugaberry.com

www.sugaberry.com

Connect with Dr. Henry:

www.skinaestheticsurgery.com

@drmichellehenry

See omnystudio.com/listener for privacy information.

Jun 20, 2022

00:45:20

This week we’re joined by acclaimed award-winning actress, author, film director and activist, the legendary Sheryl Lee Ralph. We’re sharing the suga on dreaming big, learning life’s lessons and being the author of your own life story.

Connect with us:@TheSugaberries

TheSuga@Sugaberry.com

www.sugaberry.com

Connect with Sheryl:

@thesherylleeralph

@thesherylralph

See omnystudio.com/listener for privacy information.

May 16, 2022

00:46:18

This week we’re joined by media maven Eden Bridgeman Sklenar, current owner and Chairwoman of the iconic EBONY and JET brands and CMO of Manna, Inc. We’re sharing the suga on building legacies, being Black and proud, and living life on your own terms.

Connect with us:@TheSugaberries

TheSuga@Sugaberry.com

www.sugaberry.com

Connect with Eden:

@eden_bridgemansklenar

See omnystudio.com/listener for privacy information.

May 09, 2022

00:43:20

This week we’re joined by media powerhouse Rachel Lindsay, current on-air correspondent with Extra, host of Extra on Snapchat, co-host of The Ringer’s Higher Learning with Van Lathan and Rachel Lindsay and pen behind the hit online column “Honestly Rach.” We’re sharing the suga on manifesting your destiny, creating your own table and how to keep married life spicy.

Connect with us:@TheSugaberries

TheSuga@Sugaberry.com

www.sugaberry.com

Connect with Rachel

@TheRachLindsay

See omnystudio.com/listener for privacy information.

Mar 29 | 00:06:02

Listen Now: Last Day is back!

Feb 07 | 00:24:39

Introducing: Discarded

Aug 01 | 00:43:07

Prioritizing Life With Adrienne Banfield Norris

Jul 25 | 00:44:02

Boundaries Are A Beautiful Thing With Nedra Glover Tawwab

Jul 18 | 00:52:38

Embracing Change with Yolonda Ross

Jul 11 | 00:33:28

The No Stress Zone with Katrina McGhee

Jun 27 | 00:31:26

Loving The Skin You're In With Dr. Michelle Henry

Jun 20 | 00:45:20

Divine Living with Sheryl Lee Ralph

May 16 | 00:46:18

Continuing The Legacy With Eden Bridgeman Sklenar

May 09 | 00:43:20

Getting Real About Reality With Rachel Lindsay

This podcast could use a review!

This podcast could use a review! Have anything to say about it? Share your thoughts using the button below.

You might also like