Brody Shemanksy is a fitness competitor, Myoblox athlete, Repping WestCA (West Coast Aesthetics) Gym in San Jose and C.E.O. of Hara Flow CBD. He and his girlfriend Sara "Drizzy" are quite the power couple too! Brody was Iowas "Golden Boy" when it came to gymnastics and was more ripped than most of you even back in College. He has a youtube channel @KeepTHEpumpAlive where he and Sara have some fun and informative videos. We talk about post training protein windows, grip hooks, feelings about crossfit and oh not to mention he is a cancer survivor! Hope you guys enjoy! Follow him on Instagram @badBroski Subscribe to their youtube channel @keepTHEpumpAlive Follow us on Instagram @ianANDtarynPodcast Follow me on Instagram @ianFbaby

Michael Lenoci is a stand up comedian and is currently traveling the country with Chris D'lia and having fun doing it. Make sure to follow him on Instagram @MichaelLenoci he has some great posts! He has been on other podcasts if you want to hear about his life story so I chose to keep it fun. We talk about neighbors hating his dogs poop, what its like to play universities in this P.C. climate and having rich friends. Please like and subscribe and be sure to follow us and Michael on IG @MichaelLenoci @IanFbaby @ianANDtarynPodcast

We have special guest Champloo Sloppy who is a rapper from North Carolina and is now living in Colorado, He has songs like Hit a lick, Peek, Mizu, Trap the Trap and more! He became a big deal when his song was reposted by lil Toe, Trapzilla then Riff Raff. Unfortunately I get word during the podcast that there was a shooter in the youtube HQ which was terrible to hear and we talk a bit about gun control due to that. We talk about losing loved ones, dealing with abuse and wether that makes you a stronger person. Overall it was a fun episode and hope you all enjoy it too! Follow Sloppy @ChamplooSloppy on IG and his Youtube Channel Follow me @IanFbaby on IG Follow the podcast @ianANDtarynPodcast on IG

Taryn and I speak with Shomi of Messy Mondays Podcast (@Shomi_ent on Instagram) Unfortunately Marley her co-host couldnt make it, Shomi is a New Yorker that currently lives in Miami. Although she lost her voice we had a fun conversation about topics like reality tv, politics and places to live. This will likely be part one as we will have a follow up when Marley is back in action.

Today I have quite a fancy guest on Michael Carr @bougieblackbro on IG and Bougie Black Brother Network on youtube. If you were curious about wine or already know a little something something this will be a fun podcast for you, we both had fun doing this podcast and since he is a seasoned podcaster it really went smooth. I on the other hand forgot to turn on my mixer in the beginning but we only lost a minute or two. We talk about fun facts like a wine bottle containing 1/2lb of grapes per bottle, how to prevent sediment, how wine gets its color and more! Follow Michael on Instagram @bougieBlackBro Follow me on IG @ianFbaby Follow the podcast on IG @ianANDtarynPodcast

I get to talk with up and coming comedian Vincent Blackshear @vincentBlackshearComic about the comedy game and the struggles that come with it. Vincent is really putting in the work and I know we will be seeing him on the big stage one day. He was The Laugh a War winner in 2016 which helped get him some clout and he continues to stay hungry for more! He was actually a correctional officer and was buff as hell at one point. We talk about some of his influences like Burt Kreisher, Bill Burr, Hannibal Burress and more. This was one fun podcast and I plan to check back in with him to see how he is progressing. Thanks Vincent! Follow him on IG @VincentBlackshearComic Follow me on IG @ianFbaby and please follow the podcast @ianANDtarynPodcast

Today we are joined by Based Lord Jorffy one of the hottest rappers on soundcloud right now with over 250k listens. We talk about new rap and old peoples rap, lil xans comments about 2pac and the trajectory of a poppin young artist. Jorffy is a drummer but started his career by making beats for animation and quickly found he could rap better than people he was having use his beats. Although he has yet to get a face tat he assures me he will check in when he gets one which will signify his full success. He started in 9th grade and only being almost 21 Taryn and I both look forward to watching him progress. Please follow him on Instagram @BasedLORDjorffy and listen to his music on soundcloud!! Follow the podcast on IG @ianANDtarynPodcast Follow my IG @ianFbaby Taryn will be back on soon!

Happy St. Patrick's Day everyone, today we talk about the benefits of CBD with CBD Life Balance Owner Dave Hall. We talk about levels of CBD, and discuss things like will you test positive for taking Dave's product? The answer is no, we get into a bit of Daves life and I find out he is also very much into fitness and owns a gym in Alabama called Agoge Fitness Systems. I talk with Dave about the potential struggles of distributing CBD in a place like Alabama but due to Lennys Law he is all good because his product has no THC. After the call with Dave I talk about some current news like the bridge that collapsed at the Florida International University and the helicopter crash in Iraq that killed 7 service members. The final news of the day is that the FDA is starting to cut back nicotine levels on cigarettes which seems to be a step in the right direction if you ask me. Enjoy your weekend everyone! Follow Dave on Instagram @CBDlifeBalance Follow me on Instagram @ianFbaby Follow the podcast on Instagram @ianANDtarynPodcast

We have a very special guest for this podcast featuring my grandpa Larry Fox aka "Poppy" Yeah with a Y haha. We talk about Jeff Bezos being the most wealth man ever and likely it will stay that way for a while. We talk about smoking vs vaping and how both are bad, We have a usual A.D.D. podcast and get inot autonomous cars and are they safe? Later we talk about Trump and people resigning and some higher ups seem to be weathering the storm. We talk about the netflix series Flint Town, solving homelessness our upcoming Hawaii trip and Poppys love of Oakmont and the Newport Jazz festival. Hope you all enjoy! Follow us on Instagram @ianANDtarynPodcast @ianFbaby

In this episode Taryn does my make up and we attempt to try and also give the news while she is making me on fleek. I do believe we got out some news like possible lead in vape coils, las vegas offers weed amnesty boxes, the value of the offset migos chain. Later we talk about how Smuckers dog food could contain euthanasia drugs, nearly 500 people killed in Syria over the last week causing a truce and the carnival cruise brawl kicking off 23 passengers. We had a fun show hopefully you enjoy too! @ianFbaby @_tarynJones_ @ianANDtarynPodcast