On November 5th, the fate of America's future hangs in the balance, Scott Galloway is back to provide a preview on the 2 possible America's

Scott Galloway is a Professor of Marketing at the New York Stern School of Business, and host of ‘The Prof G Show’ podcast. He is also the best-selling author of books such as, ‘The Algebra of Happiness’, ‘The Four’, and ‘The Algebra of Wealth’. 

In this conversation, Scott and Steven discuss topics such as; Scott’s gamble on the election outcome, how Trump’s victory could reshape US tax policy, the impact of Trump’s health on his presidency, and how Trump’s victory will affect men’s sex and relationships.

(00:00) Intro

(01:39) What Are You Thinking About At This Moment

(04:54) What's Happened For Us To Get To This Point?

(10:47) Personality For Presidents Is More Important Than Ever

(15:16) What Has Trump Done Well?

(18:29) Trump On Joe Rogan

(21:46) Why Are Men Choosing Trump

(31:16) What Is That Trump Is Saying To Make Young Men Vote For Him?

(39:08) Trump Speaking His Mind Is A Super Power

(40:47) You're Judged By The Character You Build

(42:16) We Should Move Away From Identity Politics

(49:31) The October Surprise

(56:46) Who Will Win The Election?

(01:03:37) Emotion > Facts

(01:05:54) People Seem To Have Forgotten What It Was Like When Trump Was In Office Last Time

(01:09:57) Russia And China Are Using Social Media Algorithms Against Us

(01:16:06) Does Age Matter In This Election?

(01:19:56) There's A 1 In 3 Chance Trump Dies During His Time In Office If He Wins

(01:20:19) Trump And Elon Musk

(01:24:40) What Happens To America If Trump Wins?

(01:27:45) Does Trump Have A Higher Likelihood To End The Wars?

(01:32:09) Why Scott Is Writing A Book About Men

(01:36:38) Scott's Thoughts On The Pornography Debate

(01:45:00) The Guest's Last Question

Follow Scott: 

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You can purchase Scott’s book, ‘The Algebra of Wealth: A Simple Formula for Success’, here: https://g2ul0.app.link/WfB6XfxRaOb 

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

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In this episode, Dr. Cheri Mah, a renowned sleep physician and performance expert, delves into practical strategies for enhancing sleep quality. She addresses common habits

From how you can use sound to help you fall asleep, the ideal room temperature and the potential downsides of evening showers. She even shares snack ideas that won’t disrupt your sleep but will curb late-night hunger. this conversation is packed with practical advice that will leave you feeling refreshed and recovered.

Listen to the full episode here:

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Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Cheri Mah: https://www.drcherimah.com/

Are we alone in the universe? If we aren't, are we among friends or enemies? A former top U.S. official reveals the classified UFO secrets that the Pentagon has hidden for years

 Luis Elizondo is the former head of the Advanced Aerospace Threat Identification Program (AATIP) that operated within the Pentagon. He is also the bestselling author of the book, ‘Imminent: Inside the Pentagon's Hunt for UFOs’. 

In this conversation, Luis and Steven discuss topics such as, how to spot a UFO, the dangers of getting too close to a UFO, why Luis resigned from the AATIP, and how UFO's have interfered with nuclear weapons. 

(00:00) Intro 

(01:35) Who Is Luis? 

(02:24) Luis's Professional Resume 

(04:38) What Pentagon's Project Did You Work On In 2008-2009? 

(10:30) Joining AATIP (Advanced Aerospace Threat Identification Program) 

(12:12) AATIP's Mission 

(13:46) What's A UAP? 

(14:21) Stigma Associated With The Term 'UFO' 

(15:45) Luis's Beliefs On UFO/UAP 

(20:21) Leaving The Program And The Role At Pentagon 

(23:28) Why Don’t They Want The Public To Know? 

(29:23) What Type Of Information Do You Have Access To In This Role? 

(30:08) The Area 51 Conspiracy Theories 

(31:00) Bob Lazar's Claims 

(31:45) The Process Of Clearing Highly Classified Information To Share With The Public 

(33:42) Evidence On UFO/UAP 

(34:09) The 'Gimbal' Incident 

(35:24) The Reason Why There's No More Declassified UFO Videos 

(36:36) Why US Government Doesn't Tell People About UFO's 

(41:52) Have There Ever Been Recovered UFO/UAP Materials? 

(42:28) People Going To Jail Or Even Harder Punishment For Speaking Out 

(43:40) Who's In Charge Of Preventing Information Leakage? 

(43:57) US Killed US Citizens With Drones 

(46:09) Danger Of Publishing "Imminent" 

(47:51) Do American Presidents Know About UFO/UAP? 

(48:17) Which Presidents Were Aware Of UFO/UAP? 

(50:53) How Much Does An Average Citizen Know About What's Going On In The Government? 

(52:04) What Is The Legacy Program & Why Is It Not Well Funded? 

(53:17) How Do People In Pentagon Perceive Aliens? 

(01:01:18) UFO's Motives To Visit Earth 

(01:03:30) What Is A UAP Encounter? 

(01:06:11) UAP Sightings At Nuclear Technology Facilities 

(01:06:49) Interference With A Nuclear Facility In Russia 

(01:07:33) The Colares Incident 

(01:10:27) Should We Be Worried? 

(01:12:15) Case Against UFO 

(01:15:43) Is Witness Testimony Enough To Prove UFO's Existence? Probability And Statistics 

(01:18:11) The 'Tic Tac' Incident 

(01:21:44) What's A Day In The Life Of Someone Working For AATIP? 

(01:23:30) How Has Luis's Work Changed The Way He Lives? 

(01:24:11) How Do You Feel Being Such A Small Part Of The Vast Universe? 

(01:26:56) What Do Luis's Kids Think Of His Work And UFO? 

(01:28:27) Are We Alone In The Universe? 

(01:28:58) Why Is The Book Called 'Imminent'? 

(01:29:45) Last Guest's Question: What Is Something You Were Once Deeply Afraid Of That You're No Longer Afraid Of? 

Follow Luis: 

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You can purchase Luis’ book, ‘Imminent: Inside the Pentagon's Hunt for UFOs’, here: https://g2ul0.app.link/0S70YoQi1Mb 

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

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When ‘I do’ becomes ‘I’m done’, world-renowned divorce lawyer James Sexton reveals why most marriages end and how to spot early warning signs  

 James Sexton is America’s top divorce lawyer and author of the bestselling marriage and relationship advice book, 'How to Stay in Love: Practical Wisdom from an Unexpected Source'.

In this conversation, James and Steven discuss topics such as, the link between sex and divorce, why 86% of people remarry after a divorce, the number one sign of divorce, and the best way to avoid a divorce. 

00:00 Intro

01:37 What Do People Say When They Reach Out To You?  

03:28 James' One Message To The World  

05:55 Why You Can't Hide From Your Problems  

10:43 The Case That Broke James' Heart  

18:09 What Type Of Cases Would You Refuse?  

20:56 Is It Better To Be The One Hurt In A Breakup?  

23:17 Why People Want Control In A Breakup  

26:53 Understanding Heartbreak  

32:09 Is Life Winnable?  

37:17 James' Thesis On Death And His Mum's Cancer  

48:59 Lessons Learned From People On Their Deathbeds  

53:00 Are We Just Products Of Our Imagination?  

56:59 Can Acceptance Heal Suffering?  

01:03:31 Why Humans Struggle With Uncertainty  

01:06:29 Have You Met Anyone Who Planned To Divorce?  

01:09:56 How Dating Length Impacts Marriage Success  

01:11:50 Why Do People Fall Out Of Love?  

01:19:32 Do Men Struggle To Open Up?  

01:20:32 Can 90 Minutes A Week Save A Relationship?  

01:23:04 Happy Wife, Happy Life – Is It True?  

01:29:55 Why Do Conversations About Sex Go Wrong?  

01:32:12 Is Lack Of Intimacy A Major Cause Of Divorce?  

01:34:23 Is Porn Causing More Relationship Issues?  

01:37:52 Does Marriage Equal Love?  

01:42:29 Who Is The Wedding Really For?  

01:45:00 Do Celebrities Fake Their Relationships?  

01:46:33 Are Perfect Relationships Just A Facade?  

01:54:24 The Moment I Realized The "Magic" Was Gone  

01:57:56 How Do Happy Couples Argue?  

01:59:32 Will James Remarry?  

02:01:45 Is Getting Married A Mistake?  

02:04:31 Is Marriage Good For Kids?  

02:06:55 How To Bring Up A Prenup  

02:10:37 Embracing Imperfections In Relationships  

02:17:14 Divorce And Child Support Explained  

02:22:18 Why Do People Divorce Over Money?  

02:24:03 Have You Helped Wealthy People Who Went Broke?  

02:32:27 One Tip To Avoid Divorce  

02:34:53 Final Question

Follow James:

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Spotify: You can purchase James’ book, ‘How to Stay in Love: Practical Wisdom from an Unexpected Source’, here: https://g2ul0.app.link/HcvqHPf1YNb 

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

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Shopify - http://shopify.com/bartlett

He became the first person to run the full length of Africa—10,000 miles in 352 days—but just after day 100, Russ Cook, aka the Hardest Geezer, faced the toughest challenge of his life. In the Democratic Republic of Congo, Russ found himself running through chaos, dodging violence, and literally outrunning men armed with machetes. With threats of kidnapping looming and his life on the line, he managed to escape and keep pushing forward.

Months later, after enduring sandstorms in the Sahara, crossing rainforests, and navigating endless stretches of empty road, Russ finally completed his journey. Starting in Cape Agulhas, South Africa, and finishing in Tunisia, he covered the equivalent of 386 marathons.

Throughout the journey, Russ faced life-threatening dangers—armed robberies, kidnappers, and harsh terrains. But the craziest part? After all those miles, he realised what he’d really been running from—and had to face it head on.

His story isn’t just about running. It’s for anyone facing their fears, questioning their path, or trying to break free from what’s been holding them back—because that was him too.

Russ unpacks all of this, and more, in his book HARDEST GEEZER: Mind Over Miles. Out now.

Buy Russ’ Book Here: 

https://www.amazon.co.uk/Hardest-Geezer-Mind-over-Miles/dp/1529945925/?maas=maas_adg_8E255B02CEB8C776ADC02ACF423C188A_afap_abs&ref_=aa_maas&tag=maas

Listen to the full episode here -

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Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

What is killing young athletes at the peak of physical performance? A medical bank of over 1,000 brains and 30 years of study shine a spotlight on the cause

 Dr Ann McKee is a world-renowned neurologist and the Director of Boston University’s CTE and Alzheimer’s Disease Research Centres. She leads groundbreaking research on the fatal neurodegenerative disease known as Chronic Traumatic Encephalopathy (CTE).

In this conversation, Dr Ann and Steven discuss topics such as, the devastating symptoms of CTE, how young athletes are at risk of CTE, why the NFL are keeping the disease a secret, and the health risks of heading a football. 

00:00 Intro

02:14 Ann McKee's Mission on CTE

03:37 What Is CTE?

05:05 Sports Most Likely to Cause CTE

06:06 How Fragile Is the Human Brain?

06:41 What Ann McKee Does in Her Research

07:15 The First Time Ann Saw a Brain with CTE

10:39 How Many Athletes Have CTE?

12:26 How CTE Affects Daily Life

13:58 Young Athletes Impacted by CTE

14:33 Wyatt Bramwell’s Story: A Tragic Case of CTE

18:08 When Do Signs of CTE First Appear?

21:21 How Does CTE Develop in the Brain?

23:48 Jeff Astle: CTE in Soccer

24:45 Challenges in Raising Awareness About CTE

27:42 The NFL's Contact With Ann McKee

28:17 The NFL’s Early Reactions to CTE

30:01 The Impact of CTE on Families

30:29 Why Ann McKee Cares About the Families

32:26 The Pressure of Studying CTE

32:58 The NFL's Shift on CTE and Lawsuits

34:36 Owain Thomas: CTE Case Study

36:08 NFL Helmet Safety and CTE

37:51 The Four Stages of CTE Explained

40:22 Aaron Hernandez: The Link to CTE

44:28 Mike Webster's Battle with CTE

45:14 The Progress Ann McKee Wants to See in CTE Research

46:17 Do We Really Need Contact in Sports?

50:18 Preventing Alzheimer’s Through Brain Health

53:16 Are Brain Diseases Like CTE Increasing?

53:46 How Inflammation in the Brain Worsens Diseases

56:50 Ann McKee’s Advice for Parents of Young Athletes

58:22 Ann’s Message to the NFL and Sports Organisations

59:33 The Final Question: What's Next for CTE Research?

Follow Dr Ann: 

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You can view the brain scan of advanced CTE, here: https://linktr.ee/diaryofaceostudies 

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

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Porn. Harmless adult fun or corrupting the next generation of men? 3 guests, 1 dividing topic, no perspective is off limits

 The Diary Of A CEO’s first ever panel discussion is joined by three world-leading experts: Dr Alok Kanojia, Dr Rena D Malik, and Erika Lust. 

• Dr Alok Kanojia is a Harvard-trained psychiatrist and President and Co-Founder of Healthy Gamer.
• Dr Rena D Malik is a Urologist and Sexual Health Expert.
• Erika Lust is an erotic film director, screenwriter and producer, and the founder of Erika Lust Films. 

In this conversation, the panel and Steven discuss topics such as, the link between porn and relationship failure, how porn rewires your brain, the impact of porn on sexual satisfaction, and the link between porn and erectile dysfunction. 

(00:00) Intro

(02:03) Dr Rina's Intro

(03:31) Dr K's Intro

(04:27) Erika's Intro

(05:36) Does Porn Benefit Society?

(10:25) Are We Desensitized by Porn?

(11:34) How Porn Affects the Brain

(13:10) What Is Death Grip Syndrome?

(16:30) The Dopamine Effect of Porn

(21:25) Is Porn Addictive?

(23:42) Why People Feel Powerless Over Porn

(25:19) Is There Good Porn and Bad Porn?

(26:17) Has Porn Increased Erectile Dysfunction?

(28:19) How Porn Impacts Motivation

(33:02) How Porn Companies Exploit You

(39:01) Is Sex Education Enough?

(40:57) What Kind of Porn Does Erika Make?

(44:19) What’s Better for Relationships: No Porn or Porn?

(45:48) How to Remove Porn Stigma

(49:51) The Rise of Erotic Audio

(50:41) Should Porn Be Banned on Social Media?

(53:50) Why Social Media Is Full of Porn

(54:37) Should We Warn People About Porn?

(01:00:57) Do We Need a Purpose to Quit Porn?

(01:03:49) How to Talk to Kids About Porn

(01:08:57) Does Porn Violence Reflect Audience Demand?

(01:18:40) Is Softcore Porn a Gateway to Hardcore Porn?

(01:20:29) The One Script for Men

(01:22:24) Why Porn Shouldn’t Be Free

(01:24:26) Why NoFap Is a Bad Idea

(01:36:01) Is Porn Replacing Real Relationships?

(01:39:12) Would We Have Better Relationships Without Porn?

(01:42:08) What Did People Do Before Porn?

(01:46:21) The Future of Porn and Tech

(01:53:34) Why Negative Reinforcement Fails

(01:58:40) Are We Losing Control to Our Impulses?

(02:01:21) Is There Such a Thing as Too Much Porn?

(02:01:59) How to Improve the Porn Industry

(02:04:30) How Porn Ads Affect Us

(02:05:31) How Porn Changes Body Image

(02:09:29) How Long Should Sex Last?

(02:11:37) Do We Need More Realistic Porn?

(02:14:21) Would Erika’s Business Be More Successful if It Reflected Society?

(02:17:15) Closing Statements

(02:20:20) Guests' Final Question

Follow Dr Alok:

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Twitter - https://g2ul0.app.link/AURhxMZaNNb 

Learn more from Dr. K in his Guide to Mental Health, here: https://g2ul0.app.link/elqQIdkhUNb

Follow Dr Rena: 

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Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

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In this moment, the fasting and hormone expert, Dr Mindy Pelz discusses how your body can show your liver health.

Mindy says that there are simple ways that you can check how well your liver is function by looking at your eyes, feet and tongue.

She says that If the corner of your eye is yellow it can show liver stagnation, which means that the liver will struggle to metabolise toxins like alcohol. Equally, if the bottom of your feet are dry and cracking, it shows there is not proper circulation and your liver is struggling to detox.

Mindy says that some of the core reasons for this poor liver function is a lack of minerals and proper nutrients. However, this can be turned around with a mixture of fasting and getting in the right fruits and vegetables.

Listen to the full episode here -

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Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Mindy: https://drmindypelz.com/about/

From being 'born a crime' and surviving Apartheid to navigating fame, Trevor Noah opens up about the chaos behind the comedy 

 Trevor Noah is a comedian and former host of the satirical news programme, ‘The Daily Show’. He is also host of the podcast ‘What Now? with Trevor Noah’ and author of the best-selling book, ‘Born A Crime: Stories from a South African Childhood’. 

In this conversation, Trevor and Steven discuss topics such as, how growing up under Apartheid shaped Trevor’s life path, the trauma of his mother’s attempted murder, how Trevor received death threats at ‘The Daily Show’, and why young men are struggling today. 

(00:00) Intro

(01:47) Trevor's Childhood

(04:51) What Do People Need To Know To Understand Trevor

(07:08) What Was Apartheid Like For Trevor?

(11:01) I Was Born Illegal

(16:06) Trevor's Mother's Troubled Relationship With New Partner

(23:22) Trevor's Mum's Shooting

(26:05) Being Hyper-Empathetic

(30:54) What Happened On The Day Of The Shooting

(34:16) The Miracle That Saved My Mother

(36:12) Why Didn't Your Stepdad Go To Prison?

(38:29) Is Trevor Still Angry?

(42:31) Have You Forgiven Him?

(43:17) How Does Past Trauma Affect Trevor Today?

(45:13) Men's Mental Health & Loneliness Epidemic

(50:37) Why Are Men Struggling

(59:10) How Can We Men Be Helped?

(01:03:02) Belonging

(01:08:43) How Do You Spot A Bad Friend?

(01:11:51) Trevor's Work Ethic

(01:15:32) Does Money And Fame Guide Your Decisions?

(01:19:50) We're All Human & Need The Same Thing

(01:24:39) Death Threats When Starting The Daily Show

(01:29:11) The Worst Day On The Daily Show

(01:34:53) Trevor's Struggle With Depression

(01:40:46) Why Did Trevor Leave The Daily Show

(01:46:49) You Don't Know What You've Got Until It's Gone

(01:50:49) Trevor's Therapy Journey

(01:59:28) Trevor's ADHD Diagnosis

(02:02:31) The Link Between ADHD And Depression

(02:09:16) Did You Ever Feel Hopeless?

(02:13:44) Trevor Reuniting With His Father

(02:15:53) What Lesson Did You Learn From Your Father?

(02:18:32) Your Mum

(02:18:39) What Would Trevor Say In His Last Phone Call To His Mother

(02:21:50) Trevor's Thoughts On Fatherhood

(02:23:31) Trevor's Romantic Relationships

(02:26:14) The Lowest Point Of Your Life

(02:30:12) Would Trevor Erase What Happened To His Mother?

Let me know if you need any further adjustments!

Follow Trevor: 

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Spotify: You can purchase Trevor’s book, ‘Into the Uncut Grass’, here: https://g2ul0.app.link/9KoTivu0GNb 

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

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Master your money, revolutionise your relationships, and live a rich life with personal finance expert Ramit Sethi. 

 Ramit Sethi is the host of the Netflix series ‘How to Get Rich’ and author of the best-selling book, ‘I Will Teach You to Be Rich’. He is also founder of the podcast, ‘Money For Couples’. 

In this conversation, Ramit and Steven discuss topics such as, how to create your vision for a rich life, why you should rent rather than buy a house, the best money talks to have with your partner, and the top 3 money red flags in a relationship. 

00:00 Intro

01:35 Why People Should Care About This Conversation

02:25 What Has Ramit Learned About Money And Relationships

04:10 Differences Between Men And Women's Spending Habits

05:40 What Are The Sources Of Arguments In Relationships

07:14 Women Earning More Causes Problems

11:47 You Don't Need To Buy A House To Be Successful

14:18 Should Men Remain Single?

15:39 Who Should Pay For The First Date?

18:09 Should Men Be Chivalrous?

19:45 What Are Financial Red Flags?

20:51 The Money Types – Avoider

22:17 The Optimizer

24:31 The Worrier

26:14 The Dreamer

27:29 Which Money Type Lives A Happier Life?

29:14 Do You Know How Much Your Partner Makes?

31:32 Should You Keep A Bad Financial Situation A Secret?

36:00 Are Prenups A Good Thing?

42:44 Do We Need A "Money Guy"?

43:59 Red Flag: They're Cheap

45:24 Robert Kiyosaki's Advice Is Rubbish

46:36 What Makes A Worrier?

48:14 What Is A Rich Life Vision?

52:32 Merging Finances As A Couple

58:15 Should You Sweat The Small Stuff?

01:00:13 Is Buying A House Financially Savvy?

01:03:59 Why Is It Hard To Buy A House In 2024?

01:07:13 A Better Use Of Money Than Buying A House

01:14:04 Alternatives To House Buying For Investments

01:16:16 Uncovering Finances And The Shock It Can Have

01:22:19 Should You Make A Budget?

01:24:01 How Do We Teach Our Kids About Money?

01:27:16 Should We Let Our Kids Enjoy Our Wealth?

01:28:23 How To Raise Kids Without Spoiling Them

01:29:34 How To Educate Your Kids If They Want To Be Wealthy

01:31:54 The Principles Of Wealth Creation

01:33:57 How Much Money Do You Need To Start Investing?

01:35:27 Gambling In Relationships

01:36:46 Money Issues Destroying Marriages

01:38:09 Steven's Parents' Money Mystery

01:39:23 If You Have Enough, Why Continue?

01:40:01 What Ramit Would Do With A Surprise $100M

01:41:55 What People Love To Spend Their Money On

01:47:01 The Guest's Last Question

Follow Ramit: 

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Twitter - https://g2ul0.app.link/A0YgzpVVBNb 

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You can pre-order Ramit’s book, ‘Money For Couples’, here: https://g2ul0.app.link/L532luaWBNb 

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My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

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